Branded Food · HU

Hu Everything Grain-free Crackers, Everything

According to USDA FoodData Central (FDC ID 2640509, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

400
Caloriesmoderate density
13.3g
Proteinhigh · 27% DV
40.0g
Carbsgood source · 15% DV
23.3g
Fathigh · 30% DV
400 calories per 100g

Hu Everything Grain-free Crackers, Everything contains 400 calories per 100g according to USDA FoodData Central. It has 13.3g of protein, 23.3g of fat, and 40.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Hu Everything Grain-free Crackers, Everything is fiber-rich, with 10.0g of dietary fiber per 100g.

13.3g
protein per 100g
Top 41%
protein vs USDA whole foods
400
calories per 100g
10.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Hu Everything Grain-free Crackers, Everything by HU contains 400 calories per 100g, according to the USDA FoodData Central database. It provides 13.3g of protein, 23.3g of fat, and 40.0g of carbohydrates per 100g. Dietary fiber: 10.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hu Everything Grain-free Crackers, Everything is catalogued there as FDC ID 2640509, a branded food entry from HU. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Hu Everything Grain-free Crackers, Everything reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hu Everything Grain-free Crackers, Everything balances protein, fat, and carbohydrates without any single macro dominating.

At 36% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1000mg per 100g (43% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 400 % Daily Value* Total Fat 23g 30% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 1000mg 43% Total Carbohydrate 40g 15% Dietary Fiber 10g 36% Total Sugars 3g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 170mg 13% Iron 3mg 19% Potassium 457mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

400
Calories per 100g

400 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
400 kcal = 20% of FDA 2,000 kcal Daily Value
P: 13.3gF: 23.3gC: 40.0g
13.3g
Protein
27% DV
23.3g
Total Fat
30% DV
40.0g
Carbs
15% DV
10.0g
Fiber
36% DV
3.3g
Sugar
no FDA DV
1000mg
Sodium
43% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Hu Everything Grain-free Crackers, Everything ranks on protein

Its 13.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hu Everything Grain-free Crackers, Everything vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 40.0 G
15%
Energy 400 KCAL
Fiber, total dietary 10.0 G
36%
Protein 13.3 G
27%
Total Sugars 3.3 G
Total lipid (fat) 23.3 G
30%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG
13%
Iron, Fe 3 MG
19%
Potassium, K 457 MG
10%
Sodium, Na 1000 MG
43%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.3 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hu Everything Grain-free Crackers, Everything delivers 13.3g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 400 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hu Everything Grain-free Crackers, Everything? ▼
Hu Everything Grain-free Crackers, Everything contains 400 calories per 100g. It has 13.3g of protein, 23.3g of fat, and 40.0g of carbohydrates.
What are the macros in Hu Everything Grain-free Crackers, Everything? ▼
Per 100g, Hu Everything Grain-free Crackers, Everything has 13.3g protein (13% of calories), 23.3g fat, and 40.0g carbs. Fiber: 10.0g. Sugar: 3.3g.
How much sodium is in Hu Everything Grain-free Crackers, Everything? ▼
Hu Everything Grain-free Crackers, Everything contains 1000mg of sodium per 100g, which is 43% of the recommended daily limit (2,300mg).
Is Hu Everything Grain-free Crackers, Everything high in fiber? ▼
Hu Everything Grain-free Crackers, Everything contains 10.0g of dietary fiber per 100g, which is 36% of the daily recommended value (28g). This is considered a good source of fiber.
Is Hu Everything Grain-free Crackers, Everything keto-friendly? ▼
Hu Everything Grain-free Crackers, Everything has 40.0g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hu Everything Grain-free Crackers, Everything good for a diet? ▼
Hu Everything Grain-free Crackers, Everything has 400 calories per 100g. Fat content: 23.3g. Contains 10.0g fiber which aids digestion.
How does Hu Everything Grain-free Crackers, Everything compare to other foods? ▼
Hu Everything Grain-free Crackers, Everything provides 400 calories and 13.3g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2640509) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.