GetFoodFacts

Crackers: fewest net carbs

2,968 products ranked

Of the 3,062 products in the crackers aisle of USDA's branded food database, Original Flax Crackers by Foods Alive has the fewest net carbs: 1.8 g per 100 g (0.5 g per 28 g serving); the aisle's median is 63.3 g.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which crackers has the fewest net carbs per 100 g?

  1. 1
    Original Flax Crackers
    Foods Alive · 28 g serving
    1.8gper 100 g · 0.5 g per serving
  2. 2
    Sea Salt Almond Flour Crackers
    Highkey · 29 g serving
    3.5gper 100 g · 1.0 g per serving
  3. 3
    Original Almond Flour Crackers
    Real Phat Foods · 28 g serving
    3.5gper 100 g · 1.0 g per serving
  4. 4
    Almond Flour Crackers Cracked Pepper
    Real Phat Foods · 28 g serving
    3.5gper 100 g · 1.0 g per serving
  5. 5
    3.5gper 100 g · 1.0 g per serving
  6. 6
    Buffalo High Protein Cheese Crisps
    Good Graces · 28 g serving
    3.5gper 100 g · 1.0 g per serving
  7. 7
    Herb Crackers
    Liberated Specialty Foods · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  8. 8
    Liberated Specialty Foods, Herb Crackers
    Liberated Specialty Foods · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  9. 9
    Parmesan Cheese Crisps
    Whisps · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  10. 10
    Parmesan Oven-baked Cheese Crisps
    Member's Mark · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  11. 11
    3.6gper 100 g · 1.0 g per serving
  12. 12
    3.6gper 100 g · 1.0 g per serving
  13. 13
    Chorizo Crisps
    Union · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  14. 14
    3.6gper 100 g · 1.0 g per serving
  15. 15
    Parmesan Cheese Crisps
    Simply Indulgent Gourmet · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  16. 16
    Jalapeno Cheese Crisps
    Good Graces · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  17. 17
    Cheddar Cheese Crisps
    Whisps · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  18. 18
    Flax Crackers, Rosemary Hemp
    Foods Alive · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  19. 19
    Flax Crackers, Curt's Classic
    Raw Food Central · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  20. 20
    Garlic & Herb Cheese Crisps
    Whole Foods Market · 21 g serving
    4.8gper 100 g · 1.0 g per serving
  21. 21
    Simply Seed Rosemary Crackers
    Olina's Bakehouse · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  22. 22
    Simply Seed Original Crackers
    Olina's Bakehouse · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  23. 23
    Musso's, Oven Baked Cheese Crisps
    Musso's · 16 g serving
    6.3gper 100 g · 1.0 g per serving
  24. 24
    Loverawfoods, Sunflower Lecithin
    Blue Mountain Country · 32 g serving
    6.3gper 100 g · 2.0 g per serving
  25. 25
    6.7gper 100 g · 2.0 g per serving
  26. 26
    6.7gper 100 g · 2.0 g per serving
  27. 27
    Cheddar Almond Flour Crackers
    Highkey · 29 g serving
    6.9gper 100 g · 2.0 g per serving
  28. 28
    6.9gper 100 g · 2.0 g per serving
  29. 29
    6.9gper 100 g · 2.0 g per serving
  30. 30
    Everything Seasoned Cheese Crisps
    Panera Bread · 28 g serving
    7.1gper 100 g · 2.0 g per serving
  31. 31
    Almond Protein Crackers, Jive'n Chive & Onion
    Two Moms in the Raw · 28 g serving
    7.1gper 100 g · 2.0 g per serving
  32. 32
    7.1gper 100 g · 1.0 g per serving
  33. 33
    Bacon Bbq Cheese Crisps
    Whisps · 28 g serving
    7.1gper 100 g · 2.0 g per serving
  34. 34
    Buffalo Cheddar Cheese Crisps
    Whisps · 28 g serving
    7.1gper 100 g · 2.0 g per serving
  35. 35
    Italian Zest Flax Crackers
    Foods Alive · 28 g serving
    7.1gper 100 g · 2.0 g per serving
  36. 36
    Original Super Crisps
    Orga Foods · 28 g serving
    7.2gper 100 g · 2.0 g per serving
  37. 37
    Multigrain Protein Crackers
    Primal Bakery · 50 g serving
    8.0gper 100 g · 4.0 g per serving
  38. 38
    Himalayan Salt Protein Crackers
    Primal Bakery · 50 g serving
    8.0gper 100 g · 4.0 g per serving
  39. 39
    Baked Cheddar Protein Crisps
    Shrewd Food · 21 g serving
    9.5gper 100 g · 2.0 g per serving
  40. 40
    9.5gper 100 g · 2.0 g per serving
  41. 41
    Tomato & Basil Flax Seed Crackers
    Flackers · 31 g serving
    9.7gper 100 g · 3.0 g per serving
  42. 42
    10.0gper 100 g · 1.0 g per serving
  43. 43
    10.0gper 100 g · 3.0 g per serving
  44. 44
    Everything Almond Flour Crackers
    Fat Snax! · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  45. 45
    Almond Flour Crackers
    Fat Snax! · 30 g serving
    10.0gper 100 g · 3.0 g per serving
  46. 46
    Zesty Tomato Flax Crackers
    Awesome Foods · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  47. 47
    Almond Protein Crackers, Zesty Italian Herb
    Two Moms in the Raw · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  48. 48
    Almond Protein Crackers, Spicy Chipotle Pepper
    Two Moms in the Raw · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  49. 49
    Power Crackers, Rockin' Reishi
    Foods Alive · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  50. 50
    Onion Garlic Flax Crackers
    Foods Alive · 28 g serving
    10.7gper 100 g · 3.0 g per serving
  51. 51
    Cheddar Crisps
    Mrs. Cubbison's · 7 g serving
    14.3gper 100 g · 1.0 g per serving
  52. 52
    Mexican Harvest Flax Crackers
    Foods Alive · 28 g serving
    14.3gper 100 g · 4.0 g per serving
  53. 53
    Fresh Herb Raw Crackers
    Healing Home Foods · 28 g serving
    14.3gper 100 g · 4.0 g per serving
  54. 54
    Crackerz
    Jilz · 28 g serving
    14.3gper 100 g · 4.0 g per serving
  55. 55
    Pizza Thins Raw Crackers
    Healing Home Foods · 28 g serving
    14.3gper 100 g · 4.0 g per serving
  56. 56
    Tuscany Artisan Cracker
    Healthy Habits · 27 g serving
    14.8gper 100 g · 4.0 g per serving
  57. 57
    Oat & Seed Crispbreads
    365 Whole Foods Market · 26 g serving
    15.4gper 100 g · 4.0 g per serving
  58. 58
    Cheddar Blast Cheese Crackers
    Quest · 30 g serving
    16.6gper 100 g · 5.0 g per serving
  59. 59
    16.6gper 100 g · 5.0 g per serving
  60. 60
    Simply Good Norwegian Crispbread
    Sigdal Bakeri · 24 g serving
    16.7gper 100 g · 4.0 g per serving
  61. 61
    16.7gper 100 g · 2.5 g per serving
  62. 62
    Everything Bagel Organic High Fiber Crackers
    Let's Be Bessties · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  63. 63
    17.8gper 100 g · 5.0 g per serving
  64. 64
    The Organic Pantry Co, Flaxseed Crackers, Turmeric
    The Organic Pantry Co · 28 g serving
    17.8gper 100 g · 5.0 g per serving
  65. 65
    The Organic Party Co, Flaxseed Crackers, Rosemary
    The Organic Party Co · 28 g serving
    17.8gper 100 g · 5.0 g per serving
  66. 66
    Wheat Thins Cheese & Crackers Snacks
    Sargento · 43 g serving
    18.6gper 100 g · 8.0 g per serving
  67. 67
    Original Organic High Fiber Crackers
    Let's Be Bessties · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  68. 68
    Aged Dutch Cheese and Flatbread Crackers
    Savrish Fine Foods · 47 g serving
    19.1gper 100 g · 9.0 g per serving
  69. 69
    Tuscan Crackerz
    Jilz · 26 g serving
    19.2gper 100 g · 5.0 g per serving
  70. 70
    19.2gper 100 g · 5.0 g per serving
  71. 71
    Gluten & Grain Free Crackerz
    Jilz · 26 g serving
    19.2gper 100 g · 5.0 g per serving
  72. 72
    Smokin' Southwest Crackerz
    Jilz · 26 g serving
    19.2gper 100 g · 5.0 g per serving
  73. 73
    Dill-icious Crackerz
    Jilz · 26 g serving
    19.2gper 100 g · 5.0 g per serving
  74. 74
    Sea Salt Avocado Crisps
    Hippie Snacks · 30 g serving
    20.0gper 100 g · 6.0 g per serving
  75. 75
    20.0gper 100 g · 2.0 g per serving
  76. 76
    Gluten Free Oats Norwegian Crispbread
    Sigdal Bakeri · 24 g serving
    20.8gper 100 g · 5.0 g per serving
  77. 77
    Norwegian Gluten Free Everything Crispbread
    Sigdal Bakeri · 24 g serving
    20.9gper 100 g · 5.0 g per serving
  78. 78
    The Organic Pantry Co., Flaxseed Crackers, Sunflower
    The Organic Pantry Co. · 28 g serving
    21.4gper 100 g · 6.0 g per serving
  79. 79
    Tomato Basil Crackers
    Real and Wonderful · 28 g serving
    21.4gper 100 g · 6.0 g per serving
  80. 80
    21.8gper 100 g · 17.0 g per serving
  81. 81
    Ham and Cheddar Cracker Stackers
    Lunchables · 53 g serving
    22.6gper 100 g · 12.0 g per serving
  82. 82
    Turkey and Cheddar Cracker Stackers
    Lunchables · 53 g serving
    22.6gper 100 g · 12.0 g per serving
  83. 83
    Everything Crispbreads
    365 Whole Foods Market · 26 g serving
    23.1gper 100 g · 6.0 g per serving
  84. 84
    Cheese & Crackers Snacks
    Sargento · 43 g serving
    23.3gper 100 g · 10.0 g per serving
  85. 85
    23.3gper 100 g · 7.0 g per serving
  86. 86
    Salt & Pepper Oregon Crackers
    Betty Lou's · 25 g serving
    24.0gper 100 g · 6.0 g per serving
  87. 87
    Italian Oregon Crackers
    Betty Lou's · 25 g serving
    24.0gper 100 g · 6.0 g per serving
  88. 88
    Fiesta Oregon Crackers
    Betty Lou's · 25 g serving
    24.0gper 100 g · 6.0 g per serving
  89. 89
    24.1gper 100 g · 19.0 g per serving
  90. 90
    Cheese Dip and Crackers, Jalapeno Jack
    Cracker Barrel · 77.9 g serving
    24.4gper 100 g · 19.0 g per serving
  91. 91
    25.0gper 100 g · 6.0 g per serving
  92. 92
    25.0gper 100 g · 2.0 g per serving
  93. 93
    25.0gper 100 g · 2.0 g per serving
  94. 94
    Wheat Thinables
    Fibergourmet · 28 g serving
    25.0gper 100 g · 7.0 g per serving
  95. 95
    Nut & Seed Gluten Free Crackers
    Good & Gather · 28 g serving
    25.0gper 100 g · 7.0 g per serving
  96. 96
    26.4gper 100 g · 18.0 g per serving
  97. 97
    26.4gper 100 g · 18.0 g per serving
  98. 98
    26.6gper 100 g · 8.0 g per serving
  99. 99
    26.7gper 100 g · 8.0 g per serving
  100. 100
    Tomato, Garlic & Chives Crunchy Crackers
    Sigdal Bakeri · 30 g serving
    26.7gper 100 g · 8.0 g per serving

How this ranking is made

3,056 products in the aisle declare net carbs; 2,968 are ranked, leaving out 1 placeholders with near-zero energy; 1 named by the publisher's review (below); 48 records whose label contradicts itself or that sit outside the aisle's range; 38 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Left out after review:

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole crackers aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov