The Organic Pantry Co. · Crackers and Biscotti
The Organic Pantry Co., Flaxseed Crackers, Sunflower
One oz (28g) serving of The Organic Pantry Co., Flaxseed Crackers, Sunflower has 150 calories, less than 1g of sugars and 55mg of sodium, as submitted by The Organic Co to USDA (FoodData Central 2053223, record updated Oct 3, 2019).
Values for the declared serving and per 100 g. FoodData Central 2053223, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Organic Co submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 862413000219
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 25% carbohydrate, 61% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 196 mg | 633 mg | 11% |
| Protein | 21.4 g | 7.7 g | 98% |
| Calories | 536 | 433 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hint of Salt Crackers RITZ | 156 mg | 500 |
| Seaweed Rice Crackers ASIAN GOURMET | 150 mg | 433 |
| Sesmark, Chocolate Drizzles,chocolate Coated Snack Crackers, White Chocolate Mint SESMARK | 145 mg | 526 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC QUINOA FLAKES, ORGANIC NIGELLA SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC MUSTARD POWDER, ORGANIC FENNEL POWDER, SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Organic Sunflower Seeds, Organic Flax Seeds, Organic Quinoa Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2019), not the label on the shelf today.
Source: the ingredient statement The Organic Co submitted to USDA (FoodData Central 2053223).
More The Organic Pantry Co. crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Organic Pantry Co, Flaxseed Crackers, Turmeric | 500 | 3.57 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Organic Pantry Co., Flaxseed Crackers, Sunflower?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in The Organic Pantry Co., Flaxseed Crackers, Sunflower?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Organic Co submitted to USDA, last updated Oct 3, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov