Simply Indulgent Gourmet · Crackers and Biscotti
Parmesan Cheese Crisps
One oz (28g) serving of Parmesan Cheese Crisps by Simply Indulgent Gourmet has 110 calories, 0g of sugars and 460mg of sodium, as submitted by Too Good Gourmet, Inc. to USDA (FoodData Central 2044354, record updated Jun 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2044354, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Too Good Gourmet, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 659422090283
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 4% carbohydrate, 59% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 1,643 mg | 633 mg | 100% |
| Protein | 35.7 g | 7.7 g | 99% |
| Calories | 393 | 433 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crisps in this aisle
300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 291 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheeze Cauliflower Crisps HIPPIE SNACKS | 1,300 mg | 533 |
| Baked Cheddar Protein Crisps SHREWD FOOD | 1,286 mg | 429 |
| Buffalo High Protein Cheese Crisps GOOD GRACES | 1,286 mg | 679 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH OR CALCIUM SULFATE [ADDED TO PREVENT CAKING])
The statement lists 1 ingredient at the top level, beginning with Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2018), not the label on the shelf today.
Source: the ingredient statement Too Good Gourmet, Inc. submitted to USDA (FoodData Central 2044354).
More Simply Indulgent Gourmet crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Simply Indulgent Gourmet, Bacon Cheese Crisps Biscuits | 429 | 10.71 g | 1,464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Indulgent Gourmet Parmesan Cheese Crisps?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Simply Indulgent Gourmet Parmesan Cheese Crisps?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Too Good Gourmet, Inc. submitted to USDA, last updated Jun 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov