GetFoodFacts

Good Graces · Crackers and Biscotti

Buffalo High Protein Cheese Crisps

A about 7 crisps (28g) serving of Buffalo High Protein Cheese Crisps by Good Graces has 190 calories, 0g of sugars and 360mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2504061, record updated Jan 25, 2023).

Nutrition Facts

Serving sizeabout 7 crisps (28g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15g19%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 360mg16%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0075450303759
UPC
075450303759
Category
Crackers and Biscotti
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 4% carbohydrate, 74% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buffalo High Protein Cheese Crisps against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium1,286 mg633 mg98%
Protein35.7 g7.7 g99%
Calories679433100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crisps in this aisle

300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 274 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Foods Market, Parm Crisps, Garlic WHOLE FOODS MARKET1,000 mg400
Apricot Cherry & Almond Artisan Crisps KII NATURALS1,000 mg400
Jalapeno & Cheddar Flavor Baguette Crisps CULINARY TOURS964 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.

What is in it

Ingredients (as submitted): CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL COAGULANT), WHEY, SODIUM DIACETATE, SALT, SPICES, GARLIC POWDER, NATURAL FLAVORS, ONION POWDER, PAPRIKA EXTRACT (COLOR).

The statement lists 9 ingredients at the top level, beginning with Cheese (pasteurized Milk, Salt, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2504061).

More Good Graces crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Cheese High Protein Crisps6430 g893 mg
Garlic & Herb High Protein Cheese Crisps6430 g857 mg
Peri Peri Pepper High Protein Cheese Crisps6430 g900 mg
Jalapeno Cheese Crisps6430 g161 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Graces Buffalo High Protein Cheese Crisps?

190 per about 7 crisps (28g) serving, and 679 per 100 g.

How much sodium is in Good Graces Buffalo High Protein Cheese Crisps?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov