Shrewd Food · Crackers and Biscotti
Baked Cheddar Protein Crisps
A 0.74 oz (21g) serving of Baked Cheddar Protein Crisps by Shrewd Food has 90 calories, less than 1g of sugars and 270mg of sodium, as submitted by SHREWD FOOD to USDA (FoodData Central 739700, record updated Oct 26, 2019).
Values for the declared serving and per 100 g. FoodData Central 739700, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SHREWD FOOD submitted to USDA, for the declared 21g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 811307024282
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 49% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 9% carbohydrate, 30% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 5.6 g | 49% |
| Sodium | 1,286 mg | 633 mg | 98% |
| Protein | 66.7 g | 7.7 g | 100% |
| Calories | 429 | 433 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crisps in this aisle
300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 274 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Parm Crisps, Garlic WHOLE FOODS MARKET | 1,000 mg | 400 |
| Apricot Cherry & Almond Artisan Crisps KII NATURALS | 1,000 mg | 400 |
| Jalapeno & Cheddar Flavor Baguette Crisps CULINARY TOURS | 964 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): MILK PROTEIN ISOLATE, CHEDDAR CHEESE SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, NATURAL FLAVORS, BUTTER, CONTAINS 2% OR LESS OF: ANNATTO EXTRACT, PAPRIKA EXTRACT, YEAST EXTRACT, NON-FAT DRY MILK, SAFFLOWER OIL, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID POWDER, SODIUM CASEINATE), SUNFLOWER OIL.
The statement lists 3 ingredients at the top level, beginning with Milk Protein Isolate, Cheddar Cheese Seasoning (whey, Cheddar Cheese [pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2019), not the label on the shelf today.
Source: the ingredient statement SHREWD FOOD submitted to USDA (FoodData Central 739700).
Next questions
- #1 of 3,045 crackers for most proteinsee the products ranked above and below it
- #39 of 2,968 crackers for fewest net carbssee the products ranked above and below it
- Crackers with less sugarhealthier swaps in this aisle, ranked per 100 g
- Crackers with less sodium
- Foods high in proteinthis serving has 14g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Shrewd Food Baked Cheddar Protein Crisps?
90 per 0.74 oz (21g) serving, and 429 per 100 g.
How much sodium is in Shrewd Food Baked Cheddar Protein Crisps?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SHREWD FOOD submitted to USDA, last updated Oct 26, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov