Open Nature · Crackers and Biscotti
Everything Oven Baked Parmesan Cheese Crisps
One oz (28g) serving of Everything Oven Baked Parmesan Cheese Crisps by Open Nature has 150 calories, 0g of sugars and 500mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2450656, record updated Aug 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2450656, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 079893152103
- Category
- Crackers and Biscotti
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 6% carbohydrate, 63% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 1,786 mg | 633 mg | 100% |
| Protein | 39.3 g | 7.7 g | 99% |
| Calories | 536 | 433 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crisps in this aisle
300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 294 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chili Flake & Olive Oil Crisps 34 DEGREE | 1,400 mg | 467 |
| Thai Chili Lime Lentil Crisps ENJOY LIFE | 1,393 mg | 500 |
| Caramelized Onion Crisps POTTER'S CRACKERS | 1,345 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), POPPY SEEDS, SESAME SEEDS, GARLIC, ONION.
The statement lists 5 ingredients at the top level, beginning with Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2022), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2450656).
More Open Nature crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Oven Baked Parmesan Cheese Crisps | 536 | 0 g | 2,000 mg |
| Sesame Water Crackers | 467 | 0 g | 300 mg |
| Everything Flatbread Crackers | 444 | 0 g | 556 mg |
| Crostini, Garlic & Basil | 433 | 3.33 g | 1,333 mg |
| Sea Salt Pita Crackers | 433 | 3.33 g | 533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Everything Oven Baked Parmesan Cheese Crisps?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Open Nature Everything Oven Baked Parmesan Cheese Crisps?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Aug 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov