Let's Be Bessties · Crackers and Biscotti
Everything Bagel Organic High Fiber Crackers
A 2 crackers (17g) serving of Everything Bagel Organic High Fiber Crackers by Let's Be Bessties has 70 calories, 0g of sugars and 70mg of sodium, as submitted by It's The Besst, LLC to USDA (FoodData Central 2613001, record updated Jun 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2613001, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that It's The Besst, LLC submitted to USDA, for the declared 17g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 860002937809
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 28% of them.
Where the calories come from: 45% carbohydrate, 40% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 412 mg | 633 mg | 28% |
| Protein | 17.7 g | 7.7 g | 96% |
| Calories | 412 | 433 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 274 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Crackers AIRLY | 328 mg | 448 |
| Tropical Crackers LA FE | 327 mg | 410 |
| Original Water Crackers 365 WHOLE FOODS MARKET | 325 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC DARK RYE FLOUR, ORGANIC EVERYTHING BAGEL SEASONING (COARSE SEA SALT, ORGANIC POPPY SEEDS, ORGANIC MINCED GARLIC, ORGANIC MINCED ONION, AND ORGANIC TOASTED SESAME SEEDS)
The statement lists 4 ingredients at the top level, beginning with Organic Wheat Bran, Organic Flax Seed, Organic Dark Rye Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.
Source: the ingredient statement It's The Besst, LLC submitted to USDA (FoodData Central 2613001).
More Let's Be Bessties crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Organic High Fiber Crackers | 375 | 0 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Let's Be Bessties Everything Bagel Organic High Fiber Crackers?
70 per 2 crackers (17g) serving, and 412 per 100 g.
How much sodium is in Let's Be Bessties Everything Bagel Organic High Fiber Crackers?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record It's The Besst, LLC submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov