Olina's Bakehouse · Crackers and Biscotti
Simply Seed Rosemary Crackers
A 20g serving of Simply Seed Rosemary Crackers by Olina's Bakehouse has 110 calories, 0g of sugars and 65mg of sodium, as submitted by Tortilleria Lolita to USDA (FoodData Central 2607186, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607186, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tortilleria Lolita submitted to USDA, for the declared 20g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854622006496
- Category
- Crackers and Biscotti
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 21% of them.
Where the calories come from: 21% carbohydrate, 62% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 325 mg | 633 mg | 21% |
| Protein | 25 g | 7.7 g | 98% |
| Calories | 550 | 433 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 154 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsalted Tops Crackers LIEBER'S | 250 mg | 500 |
| Organic Sesame Water Crackers HEINEN'S | 233 mg | 400 |
| Original Organic Animal Crackers SIMPLY ROUNDY'S | 233 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): LINSEEDS, SUNFLOWER KERNELS, PUMPKIN SEED KERNELS, BLACK SESAME SEEDS, WHITE SESAME SEEDS, PSYLLIUM HUSK, DRIED ROSEMARY (2.5%), SALT, THICKENER (HYDROXY PROPYL DISTARCH PHOSPHATE)
The statement lists 9 ingredients at the top level, beginning with Linseeds, Sunflower Kernels, Pumpkin Seed Kernels. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tortilleria Lolita submitted to USDA (FoodData Central 2607186).
More Olina's Bakehouse crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Simply Seed Original Crackers | 500 | 0 g | 350 mg |
| Cranberry & Pumpkin Seed Seeded Crisps | 450 | 25 g | 750 mg |
| Fig & Almond Seeded Crisps Crackers | 450 | 25 g | 700 mg |
| Chili & Lime Seeded Snackers | 440 | 4 g | 460 mg |
| Sour Cream & Chives Seeded Snackers | 440 | 4 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Olina's Bakehouse Simply Seed Rosemary Crackers ?
110 per 20g serving, and 550 per 100 g.
How much sodium is in Olina's Bakehouse Simply Seed Rosemary Crackers ?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tortilleria Lolita submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov