GetFoodFacts

Hippie Snacks · Crackers and Biscotti

Sea Salt Avocado Crisps

A 12 crisps (30g) serving of Sea Salt Avocado Crisps by Hippie Snacks has 140 calories, less than 1g of sugars and 470mg of sodium, as submitted by Hippie Snacks to USDA (FoodData Central 2660367, record updated Sep 22, 2023).

Nutrition Facts

Serving size12 crisps (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hippie Snacks submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0625691650022
UPC
625691650022
Category
Crackers and Biscotti
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 35% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 23% carbohydrate, 63% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salt Avocado Crisps against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g5.6 g35%
Sodium1,567 mg633 mg100%
Protein16.7 g7.7 g95%
Calories46743365%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crisps in this aisle

300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 288 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Asiago Cheese Crisps MONKS'1,250 mg417
Parmesan Cheese Crisps WHISPS1,250 mg536
Everything Seasoned Cheese Crisps PANERA BREAD1,250 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.

What is in it

Ingredients (as submitted): AVOCADO (AVOCADO, CITRIC ACID), COCONUT MILK (COCONUT EXTRACT, WATER), PUMPKIN SEEDS, VINEGAR, SUNFLOWER SEEDS, BROWN RICE FLOUR, FLAX SEEDS, TAPIOCA STARCH, WATER, SEA SALT, MUSTARD FLOUR.

The statement lists 11 ingredients at the top level, beginning with Avocado (avocado, Citric Acid), Coconut Milk (coconut Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2023), not the label on the shelf today.

Source: the ingredient statement Hippie Snacks submitted to USDA (FoodData Central 2660367).

More Hippie Snacks crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buffalo Spicy Cauliflower Based Crisps with Seeds and Spices Cauliflower Crisps4673.33 g800 mg
Original Banana Bread Crisps50013.33 g233 mg
Cheeze Cauliflower Crisps5333.33 g1,300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hippie Snacks Sea Salt Avocado Crisps?

140 per 12 crisps (30g) serving, and 467 per 100 g.

How much sodium is in Hippie Snacks Sea Salt Avocado Crisps?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hippie Snacks submitted to USDA, last updated Sep 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov