Fibergourmet · Crackers and Biscotti
Wheat Thinables
One oz (28g) serving of Wheat Thinables by Fibergourmet has 70 calories, 2g of sugars and 300mg of sodium, as submitted by Fibergourmet, Inc. to USDA (FoodData Central 2072921, record updated Sep 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 2072921, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fibergourmet, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 892245002594
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 62% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 59% carbohydrate, 27% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 5.6 g | 62% |
| Sodium | 1,071 mg | 633 mg | 93% |
| Protein | 14.3 g | 7.7 g | 92% |
| Calories | 250 | 433 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
What is in it
Ingredients (as submitted): MODIFIED WHEAT STARCH, WHEAT GLUTEN, WHEAT FLOUR, PALM OIL, WHEAT GERM, SUGAR, SALT, MOLASSES, ONION POWDER, BAKING SODA, HONEY, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, DOUGH CONDITIONER (ENZYMES).
The statement lists 14 ingredients at the top level, beginning with Modified Wheat Starch, Wheat Gluten, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2018), not the label on the shelf today.
Source: the ingredient statement Fibergourmet, Inc. submitted to USDA (FoodData Central 2072921).
Questions about this product
How many calories are in Fibergourmet Wheat Thinables?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Fibergourmet Wheat Thinables?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fibergourmet, Inc. submitted to USDA, last updated Sep 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov