Crackers: fewest calories
2,991 products ranked
Of the 3,062 products in the crackers aisle of USDA's branded food database, Roasted Red Pepper Hummus & Crackers by Lilly's has the fewest calories: 200 per 100 g (60 per 30 g serving); the aisle's median is 433 calories. 0% of those with a declared serving (2) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which crackers has the fewest calories per 100 g?
- 1Lilly's · 30 g serving200per 100 g · 60 per serving
- 2Dijas Natural Foods · 17 g serving206per 100 g · 35 per serving
- 3Craize · 50 g serving220per 100 g · 110 per serving
- 4Holyland · 45 g serving222per 100 g · 100 per serving
- 5Mama Lycha · 22 g serving227per 100 g · 50 per serving
- 6Wasa · 13 g serving231per 100 g · 30 per serving
- 7Craize · 50 g serving240per 100 g · 120 per serving
- 8Monks' · 25 g serving240per 100 g · 60 per serving
- 9Craize · 50 g serving240per 100 g · 120 per serving
- 10Gopicnic · 69 g serving246per 100 g · 170 per serving
- 11Mm Mania · 28.3 g serving247per 100 g · 70 per serving
- 12Wismettac Asian Foods · 6 g serving250per 100 g · 15 per serving
- 13Fibergourmet · 28 g serving250per 100 g · 70 per serving
- 14Wasa · 14 g serving250per 100 g · 35 per serving
- 15Gg · 8 g serving250per 100 g · 20 per serving
- 16Gg · 8 g serving250per 100 g · 20 per serving
- 17Earth and Sun Crisps · 28 g serving250per 100 g · 70 per serving
- 18Wild California · 28 g serving250per 100 g · 70 per serving
- 19Wild California · 28 g serving250per 100 g · 70 per serving
- 20Caridom · 31.9 g serving251per 100 g · 80 per serving
- 21Arnold · 57 g serving263per 100 g · 150 per serving
- 22Marilyn's · 30 g serving267per 100 g · 80 per serving
- 23Wegmans · 30 g serving267per 100 g · 80 per serving
- 24Simply Balanced · 30 g serving267per 100 g · 80 per serving
- 25Diva's Delightful Crisps · 30 g serving267per 100 g · 80 per serving
- 26Rivertrail Foods · 40 g serving275per 100 g · 110 per serving
- 27Monks · 25 g serving280per 100 g · 70 per serving
- 28Uptown Bakers · 57 g serving281per 100 g · 160 per serving
- 29Uptown Bakers · 57 g serving281per 100 g · 160 per serving
- 30The Accidental Baker · 32 g serving281per 100 g · 90 per serving
- 31Lunchables · 53 g serving283per 100 g · 150 per serving
- 32Bespoke · 28 g serving286per 100 g · 80 per serving
- 33Bespoke · 28 g serving286per 100 g · 80 per serving
- 34Nita Crisp · 28 g serving286per 100 g · 80 per serving
- 35Manischewitz · 28 g serving286per 100 g · 80 per serving
- 36Manischewitz · 28 g serving286per 100 g · 80 per serving
- 37Cottage Kitchen · 21 g serving286per 100 g · 60 per serving
- 38Sabine's Collections · 28 g serving286per 100 g · 80 per serving
- 39Meijer · 28 g serving286per 100 g · 80 per serving
- 40Meijer · 28 g serving286per 100 g · 80 per serving
- 41Wild California · 28 g serving286per 100 g · 80 per serving
- 42Lydia's Ladle · 28 g serving286per 100 g · 80 per serving
- 43Rustic Bakery · 28 g serving286per 100 g · 80 per serving
- 44Simply Balanced · 28 g serving286per 100 g · 80 per serving
- 45Archer Farms · 28 g serving286per 100 g · 80 per serving
- 46Manischewitz · 28 g serving286per 100 g · 80 per serving
- 47Manischewitz · 34 g serving294per 100 g · 100 per serving
- 48Manischewitz · 34 g serving294per 100 g · 100 per serving
- 49Cracker Barrel · 77.9 g serving295per 100 g · 230 per serving
- 50Trader Joe's · 30 g serving300per 100 g · 90 per serving
- 51Kii Naturals · 20 g serving300per 100 g · 60 per serving
- 52Wegmans · 30 g serving300per 100 g · 90 per serving
- 53Ryvita · 20 g serving300per 100 g · 60 per serving
- 54Wegmans · 30 g serving300per 100 g · 90 per serving
- 55Primeraw Foods · 15 g serving300per 100 g · 45 per serving
- 56Manischewitz · 30 g serving300per 100 g · 90 per serving
- 57Rovira · 15 g serving300per 100 g · 45 per serving
- 58Suzie's · 15 g serving300per 100 g · 45 per serving
- 59Meijer · 30 g serving300per 100 g · 90 per serving
- 60Diva's Delightful Crisps · 30 g serving300per 100 g · 90 per serving
- 61Lunchables · 53 g serving302per 100 g · 160 per serving
- 62Cottage Kitchen · 23 g serving304per 100 g · 70 per serving
- 63Sabra · 79 g serving304per 100 g · 240 per serving
- 64Cottage Kitchen · 26 g serving308per 100 g · 80 per serving
- 65Cottage Kitchen · 26 g serving308per 100 g · 80 per serving
- 66Sabra · 78 g serving308per 100 g · 240 per serving
- 67Cottage Kitchen · 26 g serving308per 100 g · 80 per serving
- 68Finn Crisp · 13 g serving308per 100 g · 40 per serving
- 69Finn Crisp · 13 g serving308per 100 g · 40 per serving
- 70Brewer's Crackers · 32 g serving312per 100 g · 100 per serving
- 71Breadsmith · 32 g serving312per 100 g · 100 per serving
- 72Brewer's Crackers · 32 g serving312per 100 g · 100 per serving
- 73AbiMar Foods, Inc. · 16 g serving312per 100 g · 50 per serving
- 74Lil' Dutch Maid · 16 g serving312per 100 g · 50 per serving
- 75Tru-blu · 16 g serving312per 100 g · 50 per serving
- 76Rovira · 16 g serving312per 100 g · 50 per serving
- 77Lil' Dutch Maid · 16 g serving312per 100 g · 50 per serving
- 78Artuso Pastry · 60 g serving317per 100 g · 190 per serving
- 79Wasa · 11 g serving318per 100 g · 35 per serving
- 80Monks' · 25 g serving320per 100 g · 80 per serving
- 81Trappist Monks · 25 g serving320per 100 g · 80 per serving
- 82Myrna's Skiny Crisps · 14 g serving321per 100 g · 45 per serving
- 83Yehuda Matzos · 28 g serving321per 100 g · 90 per serving
- 84Yehuda Matzos · 28 g serving321per 100 g · 90 per serving
- 85Firehook · 28 g serving321per 100 g · 90 per serving
- 86Firehook · 28 g serving321per 100 g · 90 per serving
- 87The Sour Dough Project · 28 g serving321per 100 g · 90 per serving
- 88La Tuscany · 28 g serving321per 100 g · 90 per serving
- 89La Tuscany · 28 g serving321per 100 g · 90 per serving
- 90Ht Traders · 28 g serving321per 100 g · 90 per serving
- 91Hines · 28 g serving321per 100 g · 90 per serving
- 92Murray's · 28 g serving321per 100 g · 90 per serving
- 93Meijer · 28 g serving321per 100 g · 90 per serving
- 94Meijer · 28 g serving321per 100 g · 90 per serving
- 95Udi's Gluten Free · 28 g serving321per 100 g · 90 per serving
- 96Udi's Gluten Free · 28 g serving321per 100 g · 90 per serving
- 97Z Crackers · 31 g serving323per 100 g · 100 per serving
- 98Tuscanini · 40 g serving325per 100 g · 130 per serving
- 99Tuscanini · 40 g serving325per 100 g · 130 per serving
- 100Ozery Bakery · 52 g serving327per 100 g · 170 per serving
How this ranking is made
3,062 products in the aisle declare calories; 2,991 are ranked, leaving out 1 placeholders with near-zero energy; 1 named by the publisher's review (below); 26 records whose label contradicts itself or that sit outside the aisle's range; 43 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Super Crisps Vegan Cheese46 calories per 100 g for a cracker cannot be right
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov