Rovira · Crackers and Biscotti
Lite Export Sodas Crackers
A 1/2 oz pack (16g) serving of Lite Export Sodas Crackers by Rovira has 50 calories, 0g of sugars and 95mg of sodium, as submitted by Rovira Biscuit Corporation to USDA (FoodData Central 2274623, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274623, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rovira Biscuit Corporation submitted to USDA, for the declared 16g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072981001734
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 79% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 594 mg | 633 mg | 46% |
| Protein | 6.3 g | 7.7 g | 12% |
| Calories | 312 | 433 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 673 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned with Cracked Pepper & Olive Oil Crackers TRISCUIT | 474 mg | 421 |
| Chia & Flaxseed Oven Baked Corn Crackers SANISSIMO | 472 mg | 389 |
| Bell Pepper & Onion Raw Crisps Nutritious Super Crackers PRIMERAW FOODS | 471 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST, ENZYME
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Rovira Biscuit Corporation submitted to USDA (FoodData Central 2274623).
More Rovira crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame | 375 | 6.25 g | 656 mg |
| Fancy Crackers | 400 | 0 g | 733 mg |
| Rovira, Classic Soda Crackers | 400 | 0 g | 867 mg |
| Rovira, Lite Soda Crackers | 400 | 6.67 g | 900 mg |
| Party Soda the Absolute Party Crackers | 467 | 0 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rovira Lite Export Sodas Crackers?
50 per 1/2 oz pack (16g) serving, and 312 per 100 g.
How much sodium is in Rovira Lite Export Sodas Crackers?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rovira Biscuit Corporation submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov