Rovira · Crackers and Biscotti
Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame
A 1/2 oz (16g) serving of Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame by Rovira has 60 calories, 1g of sugars and 105mg of sodium, as submitted by Rovira Biscuit Corporation to USDA (FoodData Central 1955384, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1955384, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rovira Biscuit Corporation submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072981001390
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 51% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 63% carbohydrate, 26% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 5.6 g | 51% |
| Sodium | 656 mg | 633 mg | 53% |
| Protein | 12.5 g | 7.7 g | 84% |
| Calories | 375 | 433 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 870 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pb&j Sandwich Crackers, Strawberry Pb&j LANCE | 521 mg | 521 |
| Fire Roasted Tomato & Olive Oil Flavor Crackers TRISCUIT | 517 mg | 414 |
| Mini Sandwich Crackers, Cheese AHOLD | 516 mg | 548 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, ROLLED OATS, WHEAT BRAN, SALT, CORNMEAL, SESAME, FLAXSEED, HONEY, MALT SYRUP, SODIUM BICARBONATE, AMMONIA BICARBONATE, YEAST, ENZYME.
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Rovira Biscuit Corporation submitted to USDA (FoodData Central 1955384).
More Rovira crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fancy Crackers | 400 | 0 g | 733 mg |
| Rovira, Classic Soda Crackers | 400 | 0 g | 867 mg |
| Rovira, Lite Soda Crackers | 400 | 6.67 g | 900 mg |
| Lite Export Sodas Crackers | 312 | 0 g | 594 mg |
| Party Soda the Absolute Party Crackers | 467 | 0 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rovira Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?
60 per 1/2 oz (16g) serving, and 375 per 100 g.
How much sodium is in Rovira Multigrain5 Export Soda Crackers, Wheat, Corn, Oats, Flaxseed & Sesame?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rovira Biscuit Corporation submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov