Nita Crisp · Crackers and Biscotti
Wheat a Flattened Breadcracker
One oz (28g) serving of Wheat a Flattened Breadcracker by Nita Crisp has 80 calories, less than 1g of sugars and 135mg of sodium, as submitted by Nita Crisp Crackers to USDA (FoodData Central 2216335, record updated Nov 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2216335, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nita Crisp Crackers submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 881576100048
- Category
- Crackers and Biscotti
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 482 mg | 633 mg | 33% |
| Protein | 10.7 g | 7.7 g | 73% |
| Calories | 286 | 433 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, SUNFLOWER OIL, SESAME SEEDS, CANE SUGAR, YEAST, KOSHER SALT, TABLE SALT.
The statement lists 9 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour, Malted Barley Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2021), not the label on the shelf today.
Source: the ingredient statement Nita Crisp Crackers submitted to USDA (FoodData Central 2216335).
Questions about this product
How many calories are in Nita Crisp Wheat a Flattened Breadcracker?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Nita Crisp Wheat a Flattened Breadcracker?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nita Crisp Crackers submitted to USDA, last updated Nov 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov