Kii Naturals · Crackers and Biscotti
Kii Naturals, Rock Creek Crisps, Moroccan Rosemary with Raisin
A 20g serving of Kii Naturals, Rock Creek Crisps, Moroccan Rosemary with Raisin has 60 calories, 7g of sugars and 160mg of sodium, as submitted by Life Balance Inc. to USDA (FoodData Central 1883005, record updated Jun 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1883005, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Life Balance Inc. submitted to USDA, for the declared 20g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 678629850087
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 94% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 5.6 g | 94% |
| Sodium | 800 mg | 633 mg | 71% |
| Protein | 10 g | 7.7 g | 60% |
| Calories | 300 | 433 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crisps in this aisle
300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fig and Olive Multi-grain Crisps, Fig and Olive Multi-grain PREFERRED SELECTION | 633 mg | 367 |
| Fruit Cracker Crisps AHOLD | 633 mg | 367 |
| Lesley Stowe, Raincoast Crisps LESLEY STOWE | 633 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, ASCORBIC ACID, IRON, THIAMINE MONONITRATE, ALPHA AMYLASE, RIBOFLAVIN, FOLIC ACID), WATER, PURE CANE SUGAR, RAISINS, ALMONDS, GREEK YOGURT (SKIM MILK, CREAM, BACTERIAL CULTURE), BLACK SESAME SEEDS, HONEY, SODIUM BICARBONATE, SEA SALT, DRIED ROSEMARY
The statement lists 11 ingredients at the top level, beginning with Unbleached Flour (wheat Flour, Niacin, Ascorbic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2018), not the label on the shelf today.
Source: the ingredient statement Life Balance Inc. submitted to USDA (FoodData Central 1883005).
More Kii Naturals crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Artisan Crisps, Cranberry & Cashew with Black Quinoa | 350 | 35 g | 650 mg |
| Date & Walnut Artisan Crisps | 350 | 30 g | 750 mg |
| Apricot Orange & Almond Artisan Crisps | 350 | 25 g | 750 mg |
| Rosemary Pistachio Artisan Crisps | 350 | 20 g | 600 mg |
| Cranberry Coconut Artisan Crisps | 350 | 30 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kii Naturals, Rock Creek Crisps, Moroccan Rosemary with Raisin?
60 per 20g serving, and 300 per 100 g.
How much sodium is in Kii Naturals, Rock Creek Crisps, Moroccan Rosemary with Raisin?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Life Balance Inc. submitted to USDA, last updated Jun 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov