GetFoodFacts

The Sour Dough Project · Crackers and Biscotti

Sea Salt Sourdough Crackers

One oz (28g) serving of Sea Salt Sourdough Crackers by The Sour Dough Project has 90 calories, 0g of sugars and 160mg of sodium, as submitted by The Sourdough Project to USDA (FoodData Central 2670344, record updated Apr 4, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 0.3mg2%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Sourdough Project submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860001730012
UPC
860001730012
Category
Crackers and Biscotti
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 43% of them.

Where the calories come from: 73% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salt Sourdough Crackers against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium571 mg633 mg43%
Protein10.7 g7.7 g73%
Calories3214336%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crackers in this aisle

2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 612 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Eat Well Embrace Life, Black Bean Hummus with Crackers, Sweet & Spicy EAT WELL EMBRACE LIFE456 mg158
Fudge Covered Crackers RITZ455 mg485
Brownie Crisps Gourmet Crackers MYRNA'S452 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): SOURDOUGH STARTER, ORGANICALLY GROWN HERITAGE WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

The statement lists 4 ingredients at the top level, beginning with Sourdough Starter, Organically Grown Heritage Wheat Flour, Organic Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.

Source: the ingredient statement The Sourdough Project submitted to USDA (FoodData Central 2670344).

More The Sour Dough Project crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Everything Sourdough Crackers3570 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Sour Dough Project Sea Salt Sourdough Crackers?

90 per 1 oz (28g) serving, and 321 per 100 g.

How much sodium is in The Sour Dough Project Sea Salt Sourdough Crackers?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Sourdough Project submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov