Two Moms in the Raw · Crackers and Biscotti
Almond Protein Crackers, Spicy Chipotle Pepper
One oz (28g) serving of Almond Protein Crackers, Spicy Chipotle Pepper by Two Moms in the Raw has 150 calories, less than 1g of sugars and 125mg of sodium, as submitted by Paani Foods Inc to USDA (FoodData Central 1890182, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1890182, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Paani Foods Inc submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 894356001831
- Category
- Crackers and Biscotti
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 17% carbohydrate, 68% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 446 mg | 633 mg | 30% |
| Protein | 21.4 g | 7.7 g | 98% |
| Calories | 536 | 433 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 310 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Eat Well Embrace Life, Zesty Sriracha Carrot Hummus with Crackers EAT WELL EMBRACE LIFE | 351 mg | 175 |
| Cracked Pepper Brown Rice, Sesame & Flax Crackers HARVEST STONE | 350 mg | 433 |
| Roasted Red Pepper Hummus & Crackers LILLY'S | 350 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): *SPROUTED ALMONDS, *GOLDEN FLAX SEEDS, *HEMP SEEDS, *MACA, *GARLIC, *ONION, *SMOKED PAPRIKA, SEA SALT, *PAPRIKA, *TURMERIC, *CHIPOTLE CHILI, *BLACK PEPPER, *ASHWAGANDA ROOT, *CAYENNE PEPPER.
The statement lists 14 ingredients at the top level, beginning with *sprouted Almonds, *golden Flax Seeds, *hemp Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement Paani Foods Inc submitted to USDA (FoodData Central 1890182).
More Two Moms in the Raw crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Protein Crackers, Zesty Italian Herb | 536 | 3.57 g | 339 mg |
| Almond Protein Crackers, Jive'n Chive & Onion | 500 | 3.57 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Two Moms in the Raw Almond Protein Crackers, Spicy Chipotle Pepper?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Two Moms in the Raw Almond Protein Crackers, Spicy Chipotle Pepper?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Paani Foods Inc submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov