Foods Alive · Crackers and Biscotti
Flax Crackers, Rosemary Hemp
A 5 crackers (28g) serving of Flax Crackers, Rosemary Hemp by Foods Alive has 140 calories, less than 1g of sugars and 140mg of sodium, as submitted by Foods Alive Inc. to USDA (FoodData Central 2175646, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2175646, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Foods Alive Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 891551000089
- Category
- Crackers and Biscotti
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 22% carbohydrate, 62% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 500 mg | 633 mg | 34% |
| Protein | 21.4 g | 7.7 g | 98% |
| Calories | 500 | 433 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 406 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cracked Black Pepper & Olive Oil Woven Wheats Crackers CRAV'N FLAVOR | 393 mg | 429 |
| Red Rice Crackers LAIKI | 393 mg | 464 |
| Whole Wheat Cracked Black Pepper Flavored Baked Crackers WEGMANS | 393 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): GOLD FLAX SEED*, HEMP PROTEIN POWDER*, NUTRITIONAL YEAST, COCONUT SUGAR*, APPLE CIDER VINEGAR*, ROSEMARY*, HIMALAYAN PINK SALT.
The statement lists 7 ingredients at the top level, beginning with Gold Flax Seed*, Hemp Protein Powder*, Nutritional Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Foods Alive Inc. submitted to USDA (FoodData Central 2175646).
More Foods Alive crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Curry Chia, Flax, Almonds, Walnuts, Sesame and Reishi Mushrooms Power Crackers | 500 | 10.71 g | 786 mg |
| Ginger Snap Flax & Chia Snackers | 482 | 32.14 g | 536 mg |
| Onion Garlic Flax Crackers | 482 | 7.14 g | 786 mg |
| Original Flax Crackers | 482 | 0 g | 1,143 mg |
| Italian Zest Flax Crackers | 482 | 3.57 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Foods Alive Flax Crackers, Rosemary Hemp?
140 per 5 crackers (28g) serving, and 500 per 100 g.
How much sodium is in Foods Alive Flax Crackers, Rosemary Hemp?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Foods Alive Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov