Eat Smart · Pre-Packaged Fruit and Vegetables
Everything Ranch Chopped Salad Kit
One cup (100g) serving of Everything Ranch Chopped Salad Kit by Eat Smart has 170 calories, 4g of sugars and 400mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 1999563, record updated Jun 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 1999563, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709351303579
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 64% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 30% carbohydrate, 63% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.4 g | 64% |
| Sodium | 400 mg | 29 mg | 96% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 170 | 43 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 544 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caesar Salad Kit DOLE FRESH | 314 mg | 131 |
| Taco Crunch Salsa Dressing, Fifth Season Premium Baby Romaine, Sabra Classic Guacamole, Tri-color Tortilla Strips, and Monterey Jack Cheese Salad Kit FIFTH SEASON | 313 mg | 134 |
| Spinach Dijon Baby Spinach, Hard-boiled Egg, Monterey Jack-colby Cheese, Almonds, Dried Cranberries, Crispy Chow Mein Noodles, and Sweet Onion Dijon Vinaigrette Salad Cafe Bowl SIGNATURE FARMS | 311 mg | 215 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (CABBAGE, RED CABBAGE, CARROTS, BROCCOLI STALK, KALE), EVERYTHING RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM (EMULSIFIER), CULTURE], WATER, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, POPPYSEEDS, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURE, SALT, ENZYMES), WHEY, NATURAL FLAVOR], SUGAR, SESAME SEEDS, MODIFIED CORN STARCH, LACTIC ACID, YEAST EXTRACT, BUTTER [CREAM, SALT], NATURAL FLAVOR, XANTHAN GUM [EMULSIFIER], GROUND MUSTARD, SPICE), MELBA TOAST (WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING [VITAL WHEAT GLUTEN, SALT, SUGAR, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), SEA SALT, NATURAL FLAVOR, ASCORBIC ACID]), EVERYTHING SEASONING (SESAME SEEDS, GARLIC, SEA SALT, POPPYSEEDS, ONION, SUNFLOWER OIL).
The statement lists 4 ingredients at the top level, beginning with Vegetables (cabbage, Red Cabbage, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 1999563).
More Eat Smart pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Vegetable Salad Kit, Strawberry Harvest | 170 | 10 g | 180 mg |
| Sweet Kale Vegetable Salad Kit | 170 | 13 g | 160 mg |
| California Champagne Caesar Salad Kit | 170 | 1 g | 190 mg |
| Spicy Sweet Kale Chopped Salad Kit | 170 | 13 g | 250 mg |
| Veggie & Cheese Tray with Dip | 169 | 2.6 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Everything Ranch Chopped Salad Kit?
170 per 1 cup (100g) serving, and 170 per 100 g.
How much sodium is in Eat Smart Everything Ranch Chopped Salad Kit?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curation Foods, Inc. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov