Black Diamond · Cheese
Extra Sharp Aged 4 Years Premium Cheddar
One oz (28g) serving of Extra Sharp Aged 4 Years Premium Cheddar by Black Diamond has 120 calories, 0g of sugars and 190mg of sodium, as submitted by Lactalis American Group, Inc. to USDA (FoodData Central 2325150, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2325150, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lactalis American Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070153203436
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 0% carbohydrate, 76% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 429 | 357 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheddar in this aisle
3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 2,430 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Pub Cheese, Cheddar & Porter Ale PRESIDENT | 543 mg | 304 |
| Ford Farm, English Goat Cheddar Cheese FORD FARM | 536 mg | 393 |
| Cheddar Cheese JISA'S FARMSTEAD CHEESE | 536 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): CULTURED MILK, SALT, ENZYMES.
The statement lists 3 ingredients at the top level, beginning with Cultured Milk, Salt, Enzymes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Lactalis American Group, Inc. submitted to USDA (FoodData Central 2325150).
More Black Diamond cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Extra Sharp Cheddar Cheese | 429 | 3.57 g | 679 mg |
| Extra Sharp Cheddar Spreadable Cheese | 321 | 10.71 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Black Diamond Extra Sharp Aged 4 Years Premium Cheddar?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Black Diamond Extra Sharp Aged 4 Years Premium Cheddar?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lactalis American Group, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov