GetFoodFacts

Heinen's · Cheese

Extra Sharp Cheddar Organic Raw Cheese

One oz (28g) serving of Extra Sharp Cheddar Organic Raw Cheese by Heinen's has 110 calories, 0g of sugars and 180mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2654637, record updated Sep 20, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020601420274
UPC
020601420274
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 41% of them.

Where the calories come from: 4% carbohydrate, 74% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Extra Sharp Cheddar Organic Raw Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium643 mg643 mg41%
Protein21.4 g21.4 g40%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 5,874 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hootenanny Gouda Cheese GOAT RODEO FARM & DAIRY514 mg364
Garden Veggie Cottage Cheese PRAIRIE FARMS511 mg99
Cheese Dvaro 50% Sliced DBAPO508 mg384

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): RAW ORGANIC MILK, RAW ORGANIC CREAM, SALT AND ENZYMES.

The statement lists 3 ingredients at the top level, beginning with Raw Organic Milk, Raw Organic Cream, Salt and Enzymes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.

Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2654637).

More Heinen's cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Colby Jack Cheese3930 g607 mg
Red Cheddar Cheese3930 g643 mg
Aged 15 Months Vintage Cheddar3930 g411 mg
Swiss Cheese3930 g179 mg
Shredded Parmesan Cheese3930 g1,286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Heinen's Extra Sharp Cheddar Organic Raw Cheese?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Heinen's Extra Sharp Cheddar Organic Raw Cheese?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov