GetFoodFacts

Franklin Farms · Other Deli

Falafel Baked Plant-based Balls

A 3 pieces (85g) serving of Falafel Baked Plant-based Balls by Franklin Farms has 230 calories, 5g of sugars and 135mg of sodium, as submitted by VeggieLand, LLC to USDA (FoodData Central 2403808, record updated Mar 14, 2020).

Nutrition Facts

Serving size3 pieces (85g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 37g13%
Dietary Fiber 7g25%
Total Sugars 5g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 20mg1%
Iron 3mg17%
Potassium 580mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VeggieLand, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044325120784
UPC
044325120784
Category
Other Deli
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 88% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 61% carbohydrate, 22% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Falafel Baked Plant-based Balls against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g2.1 g88%
Sodium159 mg353 mg12%
Protein11.8 g7.9 g83%
Calories27115990%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other balls in this aisle

68 of the 3,317 other deli products are named balls. Per 100 g their median is 157 calories, 330 mg of sodium and 7.9 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Noodles with Swedish Inspired Beef Dinner Balls Taylor Fresh Foods, Inc.127 mg182
Turkey Meatballs in Moroccan Inspired Sauce & Couscous with Roasted Vegetables THE GREEK TABLE92 mg149

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "balls", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEAS, OATS, ZUCCHINI, ONION, OLIVE OIL, SEA SALT, CILANTRO, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE, ASCORBIC ACID), RICE VINEGAR, METHYLCELLULOSE, GARLIC (GARLIC, WATER), SPICES.

The statement lists 12 ingredients at the top level, beginning with Chickpeas, Oats, Zucchini. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2020), not the label on the shelf today.

Source: the ingredient statement VeggieLand, LLC submitted to USDA (FoodData Central 2403808).

More Franklin Farms other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mediterranean Style Veggie Patty1274.23 g197 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Franklin Farms Falafel Baked Plant-based Balls?

230 per 3 pieces (85g) serving, and 271 per 100 g.

How much sodium is in Franklin Farms Falafel Baked Plant-based Balls?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VeggieLand, LLC submitted to USDA, last updated Mar 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov