GetFoodFacts

Fedora Food · Frozen Bread and Dough

Falafel Dough

A 1/3 cup (70g) serving of Falafel Dough by Fedora Food has 80 calories, 3g of sugars and 270mg of sodium, as submitted by Fedora Food LLC to USDA (FoodData Central 2554767, record updated Mar 29, 2023).

Nutrition Facts

Serving size1/3 cup (70g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 15g5%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 1.6mg9%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fedora Food LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860000280006
UPC
860000280006
Category
Frozen Bread and Dough
Records
1 under this UPC

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 63% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 67% carbohydrate, 15% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Falafel Dough against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.3 g3.3 g63%
Sodium386 mg480 mg29%
Protein5.7 g7.5 g27%
Calories1143160%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other dough in this aisle

130 of the 1,077 frozen bread and dough products are named dough. Per 100 g their median is 324 calories, 393 mg of sodium and 6.7 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
S'mores Cookie Dough, S'mores KINERET304 mg429
Phyllo Dough Pastry Sheets SIGNATURE SELECT300 mg320
Pizza Dough OTTO300 mg229

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEAS, ONION, GARLIC, JALAPENO PEPPERS, SPICES, CILANTRO, SALT, BAKING SODA.

The statement lists 8 ingredients at the top level, beginning with Chickpeas, Onion, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2023), not the label on the shelf today.

Source: the ingredient statement Fedora Food LLC submitted to USDA (FoodData Central 2554767).

Questions about this product

How many calories are in Fedora Food Falafel Dough?

80 per 1/3 cup (70g) serving, and 114 per 100 g.

How much sodium is in Fedora Food Falafel Dough?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fedora Food LLC submitted to USDA, last updated Mar 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov