GetFoodFacts

Over the Moon · Milk

Fat Free Milk

One cup (240ml) serving of Fat Free Milk by Over the Moon has 120 calories, 16g of sugars and 170mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2126410, record updated Jun 14, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2540801.

Values for the declared serving and per 100 g. FoodData Central 2126410, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 170mg7%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 400mg31%
Iron 0mg0%
Potassium 540mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0041900072469
UPC
041900072469
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 64% of the 5,133 milk products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 61% carbohydrate, 0% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g5 g64%
Sodium71 mg56 mg61%
Protein4.6 g3.3 g73%
Calories506722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,427 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Silk Peach Mango Dairy Free, Soy Milk Yogurt Alternative, Smooth and Creamy Plant Based Yogurt Silk57 mg80
Shamrock Farms 2% Strawberry Milk, 12 Oz | Ultra- Pasteurized | Vitamin A & D | 14g of Protein In Each Serving | No Artificial Sweeteners, 12 Fl Oz Shamrock56 mg85
Westsoy Organic Plain Soymilk - Case of 12 / 32 oz West Soy56 mg54

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Nonfat Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.

Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2126410).

More Over the Moon milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
1% Lowfat Milk546.67 g71 mg
Fat Free Chocolate Milk6711.25 g100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Over the Moon Fat Free Milk?

120 per 1 cup (240ml) serving, and 50 per 100 g.

How much sodium is in Over the Moon Fat Free Milk?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dean Foods Company submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov