GetFoodFacts

Anderson Erickson · Milk

Fat Free Milk, Chocolate

One cup (240ml) serving of Fat Free Milk, Chocolate by Anderson Erickson has 90 calories, 11g of sugars and 220mg of sodium, as submitted by Anderson Erickson Dairy Co. to USDA (FoodData Central 1915629, record updated Jan 23, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1915639.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 220mg10%
Total Carbohydrate 13g5%
Dietary Fiber <1g3%
Total Sugars 11g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron 0.7mg4%
Potassium 490mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Anderson Erickson Dairy Co. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0071043103225
UPC
071043103225
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 19% of the 5,133 milk products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 62% carbohydrate, 0% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Milk, Chocolate against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g5 g19%
Sodium92 mg56 mg73%
Protein3.3 g3.3 g17%
Calories38677%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,854 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shelf- Stable Almond Milk Singles, Vanilla, Dairy- Free, Vegan, Non-GMO Project Verified, 8 oz., 6 Pack - 8 fl oz Silk72 mg34
Chocolate Lowfat Milk SEALTEST72 mg68
Vanilla Ice Milk Mix KLEINPETER72 mg102

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): GRADE A FAT FREE MILK, COCOA PROCESSED WITH ALKALI, COCOA, CORN STARCH, SALT, STEVIA EXTRACT*, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

The statement lists 10 ingredients at the top level, beginning with Grade a Fat Free Milk, Cocoa Processed with Alkali, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2018), not the label on the shelf today.

Source: the ingredient statement Anderson Erickson Dairy Co. submitted to USDA (FoodData Central 1915629).

More Anderson Erickson milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lowfat Milk424.58 g50 mg
Fat Free Milk334.58 g50 mg
Icy Cold Fat Free Milk, Strawberry549.17 g52 mg
Egg Nog, Lite10818.33 g75 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Anderson Erickson Fat Free Milk, Chocolate?

90 per 1 cup (240ml) serving, and 38 per 100 g.

How much sodium is in Anderson Erickson Fat Free Milk, Chocolate?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Anderson Erickson Dairy Co. submitted to USDA, last updated Jan 23, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov