Essential Everyday · Baking Decorations and Dessert Toppings
Fat Free Whipped Topping
A 2 Tbsp (9g) serving of Fat Free Whipped Topping by Essential Everyday has 20 calories, less than 1g of sugars and 5mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2121613, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2121613, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303000052
- Category
- Baking Decorations and Dessert Toppings
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other baking decorations and dessert toppings
Per 100 g, it has more sugar than 5% of the 3,502 baking decorations and dessert toppings products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking decorations and dessert toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 56.6 g | 5% |
| Sodium | 56 mg | 0 mg | 68% |
| Protein | 0 g | 0 g | 0% |
| Calories | 222 | 375 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,502 products, one per barcode.
Other topping in this aisle
414 of the 3,502 baking decorations and dessert toppings products are named topping. Per 100 g their median is 278 calories, 0 mg of sodium and 0 g of protein; 272 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Drizzle Topping, Peach HERKNER FARMS | 44 mg | 132 |
| Chocolate Flavor Shell Topping HERSHEY'S | 43 mg | 600 |
| Original Whipped Topping TRUWHIP | 42 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topping", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, VEGETABLE OIL*(PALM KERNEL OIL), LESS THAN TWO PERCENT OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, FOOD STARCH-MODIFIED, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, POLYSORBATE 65, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, AND BETA CAROTENE (FOR COLOR).
The statement lists 15 ingredients at the top level, beginning with Water, Corn Syrup, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2121613).
More Essential Everyday baking decorations and dessert toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whipped Topping, Lite | 222 | 11.11 g | 0 mg |
| Maraschino Cherries | 167 | 33.33 g | 0 mg |
| Original Whipped Topping | 278 | 22.22 g | 0 mg |
| Dairy Whipped Topping, Peppermint | 300 | 20 g | 0 mg |
| Extra Creamy Whipped Topping | 333 | 22.22 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Fat Free Whipped Topping?
20 per 2 Tbsp (9g) serving, and 222 per 100 g.
How much sodium is in Essential Everyday Fat Free Whipped Topping?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov