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Publix · Milk

Fatfree Grade a Milk

One bottle (473ml) serving of Fatfree Grade a Milk by Publix has 80 calories, 13g of sugars and 105mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2460626, record updated Jun 24, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2460628.

Values for the declared serving and per 100 g. FoodData Central 2460626, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 bottle (473ml)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 105mg5%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron 0.1mg1%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 473ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041415312630
UPC
041415312630
Category
Milk
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 12% of the 5,133 milk products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 62% carbohydrate, 0% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fatfree Grade a Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g5 g12%
Sodium22 mg56 mg4%
Protein1.7 g3.3 g12%
Calories17671%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 70 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Natural Milk Flavor Drink ENFAGROW PREMIUM17 mg67
Goya Coconut Milk Goya17 mg167
So Delicious Dairy Free Unsweet Coconut Milk Yogurt Alternative - Vanilla So Delicious17 mg72

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Grade a Fat Free Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2022), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2460626).

More Publix milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cashew DREAM Cashew Drink, Enriched, Original - 32 ounce212.08 g50 mg
Publix Cheese, Parmesan, Grated120 g38 mg
2% Reducedfat Grade a Milk252.75 g24 mg
Chocolate 1% Lowfat Milk345.71 g36 mg
Ultra-pasteurized Lactose Free Fat Free Grade a Milk385 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Fatfree Grade a Milk?

80 per 1 bottle (473ml) serving, and 17 per 100 g.

How much sodium is in Publix Fatfree Grade a Milk?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jun 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov