GetFoodFacts

Nuthouse! Granola Co. · Cereal

Fennel-orange Slow-roasted Granola, Fennel-orange

A 1/2 cup (56g) serving of Fennel-orange Slow-roasted Granola, Fennel-orange by Nuthouse! Granola Co. has 260 calories, 10g of sugars and 60mg of sodium, as submitted by Cafe Hon, Inc. to USDA (FoodData Central 2058142, record updated Apr 23, 2020).

Nutrition Facts

Serving size1/2 cup (56g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13g17%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 31g11%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cafe Hon, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0680569335319
UPC
680569335319
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 35% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 47% carbohydrate, 44% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fennel-orange Slow-roasted Granola, Fennel-orange against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.9 g21.7 g35%
Sodium107 mg314 mg27%
Protein10.7 g8.8 g69%
Calories46438593%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC OATS, ALMONDS, WALNUTS, ORGANIC AGAVE SYRUP, CANOLA OIL, CANDIED ORANGE STRIPS (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR), ORGANIC CANE SUGAR, FENNEL SEED, KOSHER SALT

The statement lists 9 ingredients at the top level, beginning with Organic Oats, Almonds, Walnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2020), not the label on the shelf today.

Source: the ingredient statement Cafe Hon, Inc. submitted to USDA (FoodData Central 2058142).

More Nuthouse! Granola Co. cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Crumble Slow-roasted Premium Granola39314.29 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nuthouse! Granola Co. Fennel-orange Slow-roasted Granola, Fennel-orange?

260 per 1/2 cup (56g) serving, and 464 per 100 g.

How much sodium is in Nuthouse! Granola Co. Fennel-orange Slow-roasted Granola, Fennel-orange?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cafe Hon, Inc. submitted to USDA, last updated Apr 23, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov