So Good So You · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice
A 16 oz (473ml) serving of Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice by So Good So You has 110 calories, 9g of sugars and 280mg of sodium, as submitted by SO Good Brand, Inc. to USDA (FoodData Central 1879611, record updated Jan 19, 2019).
Values for the declared serving and per 100 g. FoodData Central 1879611, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SO Good Brand, Inc. submitted to USDA, for the declared 473ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 869500000039
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 6% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 9.6 g | 6% |
| Sodium | 59 mg | 8 mg | 95% |
| Protein | 1.9 g | 0 g | 98% |
| Calories | 23 | 46 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other kale in this aisle
95 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named kale. Per 100 g their median is 32 calories, 21 mg of sodium and 0.7 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Greens & Ginger Celery, Apple, Cucumber, Spinach, Romaine, Kale, Ginger Vegetable & Fruit Juice Blend EVOLUTION FRESH | 47 mg | 20 |
| Gingerkale Cucumber, Celery, Romaine, Lemon, Ginger, Lime, Kale, Spinach Cold Pressed Juice SIMPLE TRUTH | 42 mg | 14 |
| Cold Pressed Beet-ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon WHOLE FOODS MARKET | 40 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): CELERY, ROMAINE LETTUCE, LEMON, DANDELION GREENS, KALE
The statement lists 5 ingredients at the top level, beginning with Celery, Romaine Lettuce, Lemon. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2019), not the label on the shelf today.
Source: the ingredient statement SO Good Brand, Inc. submitted to USDA (FoodData Central 1879611).
More So Good So You fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Happy Green Cucumber, Pineapple, Kale, Mint, Lime 100% Juice | 30 | 3.81 g | 8 mg |
| Radiance Pineapple, Green Apple, Cucumber, Lime Filtered Water | 49 | 9.09 g | 2 mg |
| Apple, Lemon, Ginger, Love De-tox, Apple, Lemon | 53 | 8.25 g | 3 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So Good So You Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice?
110 per 16 oz (473ml) serving, and 23 per 100 g.
How much sodium is in So Good So You Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SO Good Brand, Inc. submitted to USDA, last updated Jan 19, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov