Great Value · Cookies and Biscuits
Fig Bars
A 2 cookies (34g) serving of Fig Bars by Great Value has 120 calories, 14g of sugars and 125mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1920571, record updated Feb 19, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2328281.
Values for the declared serving and per 100 g. FoodData Central 1920571, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742020921
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 80% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 81% carbohydrate, 15% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.2 g | 32.1 g | 80% |
| Sodium | 368 mg | 300 mg | 70% |
| Protein | 2.9 g | 5 g | 7% |
| Calories | 353 | 464 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 119 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Chewy Granola Bars STATER BROS. MARKETS | 292 mg | 417 |
| Fig Bars WHOLE FOODS MARKET | 286 mg | 321 |
| Iced Oatmeal Cookie Whole Grain Baked Bars GOOD & GATHER | 278 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIGS PRESERVED WITH SULFUR DIOXIDE, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, CORN FLOUR, PALM OIL, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, FLAKED CORN, SALT, BAKING SODA, GRAHAM FLOUR, SOY LECITHIN (EMULSIFIER), PRESERVED WITH (CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM SULFITE), CARAMEL COLOR, HONEY, MOLASSES, VEGETABLE COLOR (ANNATTO), MALTED CEREAL SYRUP, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 21 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1920571).
More Great Value cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Bar Cookies | 355 | 48.39 g | 290 mg |
| Skull Sugar Cookie Kit | 351 | 56.76 g | 176 mg |
| Jack O'lantern Chocolate Cookie Kit, Jack O'lantern Chocolate | 349 | 48.84 g | 233 mg |
| Cinnamon Coffee Cake Flavored Fiber Brownie Baked Bars | 360 | 24 g | 300 mg |
| Cookie Icing, Black | 343 | 85.71 g | 14 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Fig Bars?
120 per 2 cookies (34g) serving, and 353 per 100 g.
How much sodium is in Great Value Fig Bars?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov