First Street · Snack, Energy and Granola Bars
Fig Bars
A 2 bars (57g) serving of Fig Bars by First Street has 200 calories, 19g of sugars and 80mg of sodium, as submitted by Western Mixers Produce and Nuts Inc. to USDA (FoodData Central 2277158, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2277158, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Western Mixers Produce and Nuts Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 797565205154
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 23% of them.
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 22.5 g | 84% |
| Sodium | 140 mg | 250 mg | 23% |
| Protein | 5.3 g | 15 g | 12% |
| Calories | 351 | 413 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 519 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cashew Butter Chocolate Chip Wholesome Fruit & Nut Bars WEGMANS ORGANIC | 111 mg | 444 |
| Cashew Butter Chocolate Chip Wholesum Fruit & Nut Bars WEGMANS | 111 mg | 444 |
| Dark Chocolate Peanut Butter Frozen Bars KIND | 111 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, CITRIC ACID, BAKING SODA.
The statement lists 11 ingredients at the top level, beginning with Whole Wheat Flour, Cane Sugar, Fig Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Western Mixers Produce and Nuts Inc. submitted to USDA (FoodData Central 2277158).
More First Street snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raisins, Almonds Peanuts and Cranberries Fruit and Nut Trail Mix Granola Bars, Raisins | 400 | 31.43 g | 129 mg |
| Semisweet Chocolate Chip Chewy Granola Bars | 417 | 29.17 g | 229 mg |
| Peanut Sweet and Salty Granola Bars | 457 | 17.14 g | 343 mg |
| Almond Sweet and Salty Granola Bars | 457 | 20 g | 343 mg |
| 7 Layer Premium Squares | 460 | 26 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street Fig Bars?
200 per 2 bars (57g) serving, and 351 per 100 g.
How much sodium is in First Street Fig Bars?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Western Mixers Produce and Nuts Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov