Kontos · Crusts and Dough
Fire-grilled Tandoori Naan Pizza Crust, Fire-grilled Tandoori Naan
A 1/2 flatbread (62g) serving of Fire-grilled Tandoori Naan Pizza Crust, Fire-grilled Tandoori Naan by Kontos has 170 calories, less than 1g of sugars and 310mg of sodium, as submitted by Kontos Foods Inc. to USDA (FoodData Central 2417436, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417436, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kontos Foods Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032394194706
- Category
- Crusts and Dough
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 7% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 71% carbohydrate, 15% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 12.4 g | 7% |
| Sodium | 500 mg | 482 mg | 51% |
| Protein | 9.7 g | 5.3 g | 94% |
| Calories | 279 | 357 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other crust in this aisle
283 of the 1,379 crusts and dough products are named crust. Per 100 g their median is 400 calories, 389 mg of sodium and 5.3 g of protein; 178 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Regular Ready To Bake Pie Crusts SHURFINE | 389 mg | 444 |
| Tender & Flaky Pie Crusts SPRINGFIELD | 389 mg | 444 |
| Pie Crusts MEIJER | 389 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [NIACIN (B-COMPLEX VITAMIN), REDUCED IRON, THIAMIN (B1 VITAMIN), RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], AND WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, ENZYMES, FUMARIC ACID, GUAR GUM, LACTIC ACID, NATURAL FLAVORS, OLIVE OIL, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL, SOY FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SUNFLOWER OIL, VEGETABLE MONOGLYCERIDES, WHOLE WHEAT FLOUR AND YEAST.
The statement lists 20 ingredients at the top level, beginning with Unbleached Unbromated Enriched Wheat Flour [niacin (b-complex Vitamin), Reduced Iron, Thiamin (b1 Vitamin). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Kontos Foods Inc. submitted to USDA (FoodData Central 2417436).
Questions about this product
How many calories are in Kontos Fire-grilled Tandoori Naan Pizza Crust, Fire-grilled Tandoori Naan?
170 per 1/2 flatbread (62g) serving, and 279 per 100 g.
How much sodium is in Kontos Fire-grilled Tandoori Naan Pizza Crust, Fire-grilled Tandoori Naan?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kontos Foods Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov