The Planted Path · Entrees, Sides and Small Meals
Fire Roasted Sweet Corn
A 1/2 cup (110g) serving of Fire Roasted Sweet Corn by The Planted Path has 70 calories, 3g of sugars and 250mg of sodium, as submitted by South Mill Mushroom Sales to USDA (FoodData Central 2398825, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2398825, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that South Mill Mushroom Sales submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 081453811023
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 68% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.4 g | 68% |
| Sodium | 227 mg | 310 mg | 36% |
| Protein | 1.8 g | 4 g | 11% |
| Calories | 64 | 158 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other corn in this aisle
43 of the 1,349 entrees, sides and small meals products are named corn. Per 100 g their median is 165 calories, 225 mg of sodium and 5.4 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Couscous & Quinoa & Millet Blended with Corn and Spices TASTY BITE | 168 mg | 116 |
| Organic Red Beans & Brown Rice with Corn & Peppers SEEDS OF CHANGE | 154 mg | 100 |
| White Corn Tamale TAMAYO TAMALES | 60 mg | 260 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): CORN, WATER, BELL PEPPER, ONION, FIRE ROASTED CORN, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), SPICE.
The statement lists 9 ingredients at the top level, beginning with Corn, Water, Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement South Mill Mushroom Sales submitted to USDA (FoodData Central 2398825).
More The Planted Path entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant Powered Southwest Vegetable | 73 | 2.73 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Planted Path Fire Roasted Sweet Corn?
70 per 1/2 cup (110g) serving, and 64 per 100 g.
How much sodium is in The Planted Path Fire Roasted Sweet Corn?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record South Mill Mushroom Sales submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov