Branded Food · NISSIN

Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef

According to USDA FoodData Central (FDC ID 2567940, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

468
Calorieshigh density
9.7g
Proteingood source · 19% DV
62.9g
Carbshigh · 23% DV
19.4g
Fathigh · 25% DV
468 calories per 100g

Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef contains 468 calories per 100g according to USDA FoodData Central. It has 9.7g of protein, 19.4g of fat, and 62.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef carries 9.7g of protein per 100g, more than 50% of USDA whole foods.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
468
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef by NISSIN contains 468 calories per 100g, according to the USDA FoodData Central database. It provides 9.7g of protein, 19.4g of fat, and 62.9g of carbohydrates per 100g. Dietary fiber: 1.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef is catalogued there as FDC ID 2567940, a branded food entry from NISSIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef is a carbohydrate-dense food that can serve as a quick energy source.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (22% DV).

Note: at 1548mg per 100g (67% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 468 % Daily Value* Total Fat 19g 25% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 8mg 3% Sodium 1548mg 67% Total Carbohydrate 63g 23% Dietary Fiber 2g 6% Total Sugars 6g Includes 5g Added Sugars 10% Protein 10g Vitamin D 0mcg 0% Calcium 48mg 4% Iron 4mg 22% Potassium 194mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

468
Calories per 100g

468 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
468 kcal = 23% of FDA 2,000 kcal Daily Value
P: 9.7gF: 19.4gC: 62.9g
9.7g
Protein
19% DV
19.4g
Total Fat
25% DV
62.9g
Carbs
23% DV
1.6g
Fiber
6% DV
6.5g
Sugar
no FDA DV
1548mg
Sodium
67% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.9 G
23%
Energy 468 KCAL
Fiber, total dietary 1.6 G
6%
Protein 9.7 G
19%
Total Sugars 6.5 G
Total lipid (fat) 19.4 G
25%

Vitamins

Nutrient Amount % DV
Sugars, added 4.8 G
10%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG
4%
Iron, Fe 4 MG
22%
Potassium, K 194 MG
4%
Sodium, Na 1548 MG
67%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 8 MG
3%
Fatty acids, total saturated 7.3 G
36%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef delivers 9.7g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 468 calories per 100g.
  • Its standout micronutrient is iron, fe, at 22% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef? ▼
Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef contains 468 calories per 100g. It has 9.7g of protein, 19.4g of fat, and 62.9g of carbohydrates.
What are the macros in Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef? ▼
Per 100g, Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef has 9.7g protein (8% of calories), 19.4g fat, and 62.9g carbs. Fiber: 1.6g. Sugar: 6.5g.
How much sodium is in Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef? ▼
Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef contains 1548mg of sodium per 100g, which is 67% of the recommended daily limit (2,300mg).
Is Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef high in fiber? ▼
Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef contains 1.6g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef keto-friendly? ▼
Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef has 62.9g of carbs per 100g (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef good for a diet? ▼
Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef has 468 calories per 100g. Fat content: 19.4g.
What vitamins and minerals are in Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef? ▼
Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef is notably rich in Iron, Fe (22% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef compare to other foods? ▼
Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles in Sauce, Beef provides 468 calories and 9.7g protein per 100g. That is 48 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2567940) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.