Beemster · Cheese
Firm & Sweet Vlaskaas Premium Dutch Cheese
One oz (28g) serving of Firm & Sweet Vlaskaas Premium Dutch Cheese by Beemster has 80 calories and 220mg of sodium, as submitted by Beemster Cheese LLC to USDA (FoodData Central 2399349, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399349, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beemster Cheese LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859354004017
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 73% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 786 mg | 643 mg | 73% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 293 | 357 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other dutch in this aisle
33 of the 15,853 cheese products are named dutch. Per 100 g their median is 393 calories, 786 mg of sodium and 25 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Screaming Dutchman, Hoop Cheddar SCREAMING DUTCHMAN | 621 mg | 404 |
| Dutch Farms, Goat Cheese Crumbles DUTCH FARMS | 411 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dutch", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, RENNET, ANNATTO (FOR COLOR)
The statement lists 5 ingredients at the top level, beginning with Pasteurized Cow's Milk, Salt, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Beemster Cheese LLC submitted to USDA (FoodData Central 2399349).
More Beemster cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Soft & Creamy Cheese | 375 | 0 g | 696 mg |
| Graskaas Gouda Premium Dutch Cheese | 393 | 0 g | 714 mg |
| Hatch Pepper Gouda with Real Hatch Chiles Premium Dutch Cheese | 393 | 0 g | 679 mg |
| Hickory Smoked Gouda | 393 | n/a | 714 mg |
| Goat Gouda Cheese | 393 | 0 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beemster Firm & Sweet Vlaskaas Premium Dutch Cheese?
80 per 1 oz (28g) serving, and 293 per 100 g.
How much sodium is in Beemster Firm & Sweet Vlaskaas Premium Dutch Cheese?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beemster Cheese LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov