GetFoodFacts

Beemster · Cheese

Hickory Smoked Gouda

One oz, about 1-inch cube (28g) serving of Hickory Smoked Gouda by Beemster has 110 calories and 200mg of sodium, as submitted by H.T. Lighting Co. Ltd. to USDA (FoodData Central 2590968, record updated May 23, 2023).

Nutrition Facts

Serving size1 oz, about 1-inch cube (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 200mg9%
Total Carbohydrate 0g0%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 150mg12%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H.T. Lighting Co. Ltd. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0712243068739
UPC
712243068739
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sodium than 65% of the 15,853 cheese products in USDA's branded database.

Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Hickory Smoked Gouda against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium714 mg643 mg65%
Protein25 g21.4 g62%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other gouda in this aisle

375 of the 15,853 cheese products are named gouda. Per 100 g their median is 357 calories, 810 mg of sodium and 25 g of protein; 100 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vincent, Gouda Cheese VINCENT571 mg393
Jersey Aged Gouda Cheese LANDANA571 mg464
Farmstead Caramel-washed Gouda Cheese KAAMPS ESTATE571 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gouda", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET, BETA CAROTENE (FOR COLOR)

The statement lists 5 ingredients at the top level, beginning with Pasteurized Cow's Milk, Salt, Starter Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement H.T. Lighting Co. Ltd. submitted to USDA (FoodData Central 2590968).

More Beemster cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Graskaas Gouda Premium Dutch Cheese3930 g714 mg
Hatch Pepper Gouda with Real Hatch Chiles Premium Dutch Cheese3930 g679 mg
Goat Gouda Cheese3930 g786 mg
Swiss Cheese3930 g536 mg
Semi-soft & Tangy, Medium3960 g736 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Beemster Hickory Smoked Gouda?

110 per 1 oz, about 1-inch cube (28g) serving, and 393 per 100 g.

How much sodium is in Beemster Hickory Smoked Gouda?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H.T. Lighting Co. Ltd. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov