Beemster · Cheese
Swiss Cheese
A 28g serving of Swiss Cheese by Beemster has 110 calories, 0g of sugars and 150mg of sodium, as submitted by Beemster Cheese LLC to USDA (FoodData Central 2612990, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612990, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beemster Cheese LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859354004581
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 23% of them.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 536 mg | 643 mg | 23% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other swiss in this aisle
576 of the 15,853 cheese products are named swiss. Per 100 g their median is 381 calories, 214 mg of sodium and 27.3 g of protein; 459 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baby Swiss Creamery Sliced Natural Cheese SARGENTO | 412 mg | 412 |
| Jarlsberg, Swiss Style Cheese JARLSBERG | 411 mg | 321 |
| Swiss Cheddar Cheese Ball GIANT EAGLE | 411 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "swiss", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET.
The statement lists 4 ingredients at the top level, beginning with Pasteurized Cow's Milk, Salt, Starter Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement Beemster Cheese LLC submitted to USDA (FoodData Central 2612990).
More Beemster cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Graskaas Gouda Premium Dutch Cheese | 393 | 0 g | 714 mg |
| Hatch Pepper Gouda with Real Hatch Chiles Premium Dutch Cheese | 393 | 0 g | 679 mg |
| Hickory Smoked Gouda | 393 | n/a | 714 mg |
| Goat Gouda Cheese | 393 | 0 g | 786 mg |
| Semi-soft & Tangy, Medium | 396 | 0 g | 736 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beemster Swiss Cheese?
110 per 28g serving, and 393 per 100 g.
How much sodium is in Beemster Swiss Cheese?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beemster Cheese LLC submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov