La Espanola · Vegetable and Cooking Oils
First Cold Pressed Extra Virgin Olive Oil
One Tbsp (15ml) serving of First Cold Pressed Extra Virgin Olive Oil by La Espanola has 130 calories and 0mg of sodium, as submitted by Aceites Del Sur, S.A. to USDA (FoodData Central 2630951, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630951, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aceites Del Sur, S.A. submitted to USDA, for the declared 15ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 764549086955
- Category
- Vegetable and Cooking Oils
- Records
- 1 under this UPC
How it compares with other vegetable and cooking oils
Per 100 g, none of the 3,169 vegetable and cooking oils products in USDA's branded database has less sodium.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 867 | 800 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,169 products, one per barcode.
Other olive in this aisle
1,541 of the 3,169 vegetable and cooking oils products are named olive. Per 100 g their median is 800 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): EXTRA VIRGIN OLIVE OIL SUPERIOR CATEGORY OLIVE OIL OBTAINED DIRECTLY FROM OLIVES AND SOLELY BY MECHANICAL MEANS.
The statement lists 1 ingredient at the top level, beginning with Extra Virgin Olive Oil Superior Category Olive Oil Obtained Directly From Olives and Solely By Mechanical Means.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Aceites Del Sur, S.A. submitted to USDA (FoodData Central 2630951).
More La Espanola vegetable and cooking oils
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Espanola, Extra Virgin Olive Oil & Grape Seed Oil | 800 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Espanola First Cold Pressed Extra Virgin Olive Oil?
130 per 1 Tbsp (15ml) serving, and 867 per 100 g.
How much sodium is in La Espanola First Cold Pressed Extra Virgin Olive Oil?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aceites Del Sur, S.A. submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov