Fisherman's Pride · Frozen Fish and Seafood
Fisherman's Pride Blue Label Brand Calamari, 32 Oz
A 4 oz., rams (113g) serving of Fisherman's Pride Blue Label Brand Calamari, 32 Oz has 100 calories and 50mg of sodium, as submitted by Ruggiero Seafood Inc to USDA (FoodData Central 2615806, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615806, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruggiero Seafood Inc submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046994543215
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sodium than 4% of the 3,374 frozen fish and seafood products in USDA's branded database.
Where the calories come from: 13% carbohydrate, 14% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 44 mg | 298 mg | 4% |
| Protein | 15 g | 16.1 g | 41% |
| Calories | 88 | 105 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other calamari in this aisle
41 of the 3,374 frozen fish and seafood products are named calamari. Per 100 g their median is 88 calories, 336 mg of sodium and 11.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "calamari", one per barcode.
What is in it
Ingredients (as submitted): SQUID, WATER
The statement lists 2 ingredients at the top level, beginning with Squid, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Ruggiero Seafood Inc submitted to USDA (FoodData Central 2615806).
More Fisherman's Pride frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Calamari | 88 | 0 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fisherman's Pride Blue Label Brand Calamari, 32 Oz?
100 per 4 oz., rams (113g) serving, and 88 per 100 g.
How much sodium is in Fisherman's Pride Blue Label Brand Calamari, 32 Oz?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruggiero Seafood Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov