Branded Food · BELLINO

Bellino Flat Fillets in Olive Oil Anchovies

According to USDA FoodData Central (FDC ID 2597543, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

233
Caloriesmoderate density
26.7g
Proteinhigh · 53% DV
13.3g
Fatgood source · 17% DV
233 calories per 100g

Bellino Flat Fillets in Olive Oil Anchovies contains 233 calories per 100g according to USDA FoodData Central. It has 26.7g of protein, 13.3g of fat, and 0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 89% of USDA whole foods

The verdict

Bellino Flat Fillets in Olive Oil Anchovies is a protein standout, richer in protein than 89% of USDA whole foods.

26.7g
protein per 100g
Top 11%
protein vs USDA whole foods
233
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bellino Flat Fillets in Olive Oil Anchovies by BELLINO contains 233 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bellino Flat Fillets in Olive Oil Anchovies is catalogued there as FDC ID 2597543, a branded food entry from BELLINO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bellino Flat Fillets in Olive Oil Anchovies reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 233 % Daily Value* Total Fat 13g 17% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 100mg 33% Sodium 6400mg 278% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 193mg 15% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

233
Calories per 100g

233 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
233 kcal = 12% of FDA 2,000 kcal Daily Value
P: 26.7gF: 13.3gC: 0.0g
26.7g
Protein
53% DV
13.3g
Total Fat
17% DV
6400mg
Sodium
278% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bellino Flat Fillets in Olive Oil Anchovies ranks on protein

Its 26.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bellino Flat Fillets in Olive Oil Anchovies vs every USDA reference food

USDA reference (whole) foods with a protein value

27 Top 11% higher than 89% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 233 KCAL
Fiber, total dietary 0.00 G
0%
Protein 26.7 G
53%
Total Sugars 0.00 G
Total lipid (fat) 13.3 G
17%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG
15%
Iron, Fe 0 MG
0%
Potassium, K 0 MG
0%
Sodium, Na 6400 MG
278%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 100 MG
33%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bellino Flat Fillets in Olive Oil Anchovies delivers 26.7g of protein per 100g, more than 89% of USDA whole foods. See the protein ranking
  • It carries 233 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bellino Flat Fillets in Olive Oil Anchovies?
Bellino Flat Fillets in Olive Oil Anchovies contains 233 calories per 100g. It has 26.7g of protein, 13.3g of fat, and 0g of carbohydrates.
How much sodium is in Bellino Flat Fillets in Olive Oil Anchovies?
Bellino Flat Fillets in Olive Oil Anchovies contains 6400mg of sodium per 100g, which is 278% of the recommended daily limit (2,300mg).
Is Bellino Flat Fillets in Olive Oil Anchovies good for a diet?
Bellino Flat Fillets in Olive Oil Anchovies has 233 calories per 100g. With 26.7g of protein, it can help with satiety. Fat content: 13.3g.
How does Bellino Flat Fillets in Olive Oil Anchovies compare to other foods?
Bellino Flat Fillets in Olive Oil Anchovies provides 233 calories and 26.7g protein per 100g. That is 9 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2597543) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.