Ahold · Syrups and Molasses
Flavored Syrup
A 2 Tbsp (32g) serving of Flavored Syrup by Ahold has 15 calories and 50mg of sodium, as submitted by AHOLD to USDA (FoodData Central 371474, record updated Jul 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 371474, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AHOLD submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 8826704315
- Category
- Syrups and Molasses
- Records
- 1 under this UPC
How it compares with other syrups and molasses
Per 100 g, it has more sodium than 81% of the 1,578 syrups and molasses products in USDA's branded database.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 156 mg | 17 mg | 81% |
| Protein | 3.1 g | 0 g | 98% |
| Calories | 47 | 300 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
Other syrup in this aisle
1,503 of the 1,578 syrups and molasses products are named syrup. Per 100 g their median is 300 calories, 17 mg of sodium and 0 g of protein; 1,216 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hawaii's Best Hawaiian, Coconut Syrup & Delights HAWAII'S BEST HAWAIIAN | 120 mg | 200 |
| Syrup SHURFINE | 117 mg | 350 |
| Original Syrup FOOD CLUB | 117 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): WATER, COCOA, SORBITOL, CONTAINS 2% OR LESS OF CARAMEL COLOR, PHOSPHORIC ACID, XANTHAN GUM, ACESULFAME POTASSIUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SUCRALOSE (SPLENDA BRAND [A NON-NUTRITIVE SWEETENER]), VANILLIN (AN ARTIFICIAL FLAVORING), ZINC SULFATE, TOCOPHEROL ACETATE, NIACINAMIDE, BIOTIN.
The statement lists 15 ingredients at the top level, beginning with Water, Cocoa, Sorbitol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2018), not the label on the shelf today.
Source: the ingredient statement AHOLD submitted to USDA (FoodData Central 371474).
Questions about this product
How many calories are in Ahold Flavored Syrup?
15 per 2 Tbsp (32g) serving, and 47 per 100 g.
How much sodium is in Ahold Flavored Syrup?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AHOLD submitted to USDA, last updated Jul 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov