Food For Life · Mexican Dinner Mixes
Flax Flourless Sprouted Tortillas
One tortilla (57g) serving of Flax Flourless Sprouted Tortillas by Food For Life has 150 calories, less than 1g of sugars and 115mg of sodium, as submitted by Food For Life Baking Co Inc to USDA (FoodData Central 2549527, record updated Mar 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2549527, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food For Life Baking Co Inc submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073472002025
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 59% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 63% carbohydrate, 20% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0.6 g | 59% |
| Sodium | 202 mg | 532 mg | 25% |
| Protein | 12.3 g | 7.1 g | 96% |
| Calories | 263 | 286 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 241 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno Tortillas, Mild EIREY | 160 mg | 240 |
| Cassava Flour Grain Free Tortillas 365 WHOLE FOODS MARKET | 160 mg | 320 |
| Corn Tortillas BUY LOW | 156 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, ORGANIC WHEAT GLUTEN, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2023), not the label on the shelf today.
Source: the ingredient statement Food For Life Baking Co Inc submitted to USDA (FoodData Central 2549527).
More Food For Life mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn Flourless Sprouted Tortillas | 250 | 0 g | 115 mg |
| Low Sodium Flourless Sprouted Tortillas | 246 | 1.75 g | 0 mg |
| Taco Size Flourless Sprouted Tortillas | 246 | 1.75 g | 211 mg |
| Original Flourless Sprouted Tortillas | 246 | 1.75 g | 219 mg |
| Food For Life, Exotic Black Rice Tortillas | 298 | 1.75 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food For Life Flax Flourless Sprouted Tortillas?
150 per 1 tortilla (57g) serving, and 263 per 100 g.
How much sodium is in Food For Life Flax Flourless Sprouted Tortillas?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food For Life Baking Co Inc submitted to USDA, last updated Mar 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov