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Food for Life nutrition facts USDA's branded food database lists 61 Food for Life products from Food For Life Baking Co Inc in 5 categories; the most are breads and buns (38). Of the 61 with a measured place in their category, 50 have less sugar per 100 g than the category's median and 52 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Food for Life against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Breads and Buns 38 2.3 g vs 4.7 g 221 vs 464 mg 9.3 g vs 8.9 g Cereal 9 7.3 g vs 21.7 g 281 vs 314 mg 14.0 g vs 8.8 g Mexican Dinner Mixes 7 1.8 g vs 0.6 g 211 vs 532 mg 12.3 g vs 7.1 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Food for Life products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium 7-grain Pocket Bread, 7-grain Breads and Buns 234 0 g (0%) 223 mg (4%) 7-sprouted Grains Flourless Sprouted Grain Bread, 7-sprouted Grains Breads and Buns 235 0 g (0%) 235 mg (4%) 7-sprouted Grains Flourless Sprouted Whole Grain English Muffins, 7-sprouted Grains Breads and Buns 211 0 g (0%) 211 mg (3%) Almond Gluten Free Bread Breads and Buns 256 2.3 g (26%) 256 mg (5%) Brown Rice Gluten Free Bread Breads and Buns 233 4.7 g (47%) 209 mg (3%) Brown Rice Gluten Free English Muffins Breads and Buns 279 0 g (0%) 314 mg (10%) Cinnamon Raisin 7 Sprouted Grains Bread Breads and Buns 235 14.7 g (94%) 176 mg (2%) Cinnamon Raisin Flourless Sprouted Grain Bread Breads and Buns 235 14.7 g (94%) 191 mg (3%) Cinnamon Raisin Flourless Sprouted Whole Grain English Muffins Breads and Buns 211 13.2 g (92%) 224 mg (4%) Cinnamon Raisin Gluten Free Bread Breads and Buns 256 11.6 g (90%) 221 mg (4%) Flax Flourless Sprouted Grain Bread Breads and Buns 235 0 g (0%) 206 mg (3%) Flax Flourless Sprouted Whole Grain English Muffins Breads and Buns 237 2.6 g (29%) 224 mg (4%) Flax Gluten Free Bread Breads and Buns 256 2.3 g (26%) 267 mg (6%) Flourless Sprouted Grain & Seed Bread Breads and Buns 265 0 g (0%) 176 mg (2%) Flourless Sprouted Grain Bread Breads and Buns 240 2.0 g (24%) 210 mg (3%) Flourless Sprouted Grain Bread Breads and Buns 235 0 g (0%) 221 mg (4%) Food For Life, Brown Rice Bread Breads and Buns 200 2.0 g (24%) 520 mg (70%) Food For Life, Gluten Free Bread, Bhutanese Red Rice Breads and Buns 256 2.3 g (26%) 349 mg (15%) Food For Life, Gluten Free Bread, Raisin Pecan Breads and Buns 279 9.3 g (84%) 35 mg (1%) Food For Life, Gluten Free, Exotic Black Rice Bread Breads and Buns 256 2.3 g (26%) 349 mg (15%) Food For Life, Gluten Free, White Rice Bread Breads and Buns 256 2.3 g (26%) 442 mg (40%) Food For Life, Multi Seed Rice Bread Breads and Buns 240 4.0 g (43%) 340 mg (14%) Food For Life, Rice Pecan Bread Breads and Buns 279 2.3 g (26%) 35 mg (1%) Food For Life, Sprouted Wheat Hot Dog Buns Breads and Buns 242 3.2 g (33%) 226 mg (4%) Food For Life, Sprouted Whole Wheat Burger Buns Breads and Buns 242 3.2 g (33%) 226 mg (4%) Low Sodium Flourless Sprouted Grain Bread Breads and Buns 235 0 g (0%) 0 mg (0%) Low Sodium Flourless Sprouted Whole Grain English Muffins Breads and Buns 237 0 g (0%) 0 mg (0%) Multi Seed Gluten Free English Muffins Breads and Buns 279 0 g (0%) 291 mg (8%) Original 3 Seed Gluten Free Bread Breads and Buns 256 2.3 g (26%) 279 mg (7%) Prophet's Pocket Bread, Prophet's Pocket Breads and Buns 234 0 g (0%) 213 mg (4%) Rice Almond Gluten Free Bread Breads and Buns 279 4.7 g (47%) 23 mg (0%) Rice Millet Gluten Free Bread Breads and Buns 209 7.0 g (68%) 326 mg (12%) Sesame Flourless Sprouted Grain Bread Breads and Buns 235 0 g (0%) 235 mg (4%) Sesame Sprouted Grain Burger Buns Breads and Buns 237 2.6 g (29%) 197 mg (3%) Sprouted Grain Burger Buns Breads and Buns 237 2.6 g (29%) 211 mg (3%) Sprouted Grain Flourless Sprouted Whole Grain English Muffins Breads and Buns 211 0 g (0%) 211 mg (3%) Sprouted Grain Hot Dog Buns Breads and Buns 237 1.3 g (17%) 211 mg (3%) Sprouted Whole Grain & Seed English Muffins Breads and Buns 237 0 g (0%) 184 mg (2%) Almond Sprouted Crunchy Cereal Cereal 351 1.8 g (9%) 263 mg (45%) Almond Sprouted Flourless Flake Cereal Cereal 364 7.3 g (18%) 400 mg (61%) Cinnamon Raisin Sprouted Crunchy Cereal Cereal 333 14.0 g (28%) 228 mg (41%) Flax + Chia Sprouted Flourless Flake Cereal Cereal 364 10.9 g (23%) 382 mg (59%) Golden Flax Sprouted Crunchy Cereal Cereal 333 1.8 g (9%) 281 mg (47%) Low Sodium Sprouted Crunchy Cereal Cereal 333 1.8 g (9%) 0 mg (0%) Original Sprouted Crunchy Cereal Cereal 316 1.8 g (9%) 281 mg (47%) Original Sprouted Flourless Flake Cereal Cereal 382 7.3 g (18%) 436 mg (66%) Raisin Sprouted Flourless Flake Cereal Cereal 345 20.0 g (41%) 364 mg (57%) Food For Life, Ezekiel 4:9, Sprouted Waffles, Blueberry Frozen Pancakes, Waffles, French Toast and Crepes 240 4.0 g (15%) 220 mg (3%) Sprouted Apple Nut Waffles Frozen Pancakes, Waffles, French Toast and Crepes 259 3.5 g (14%) 224 mg (3%) Sprouted Original Waffles Frozen Pancakes, Waffles, French Toast and Crepes 224 2.4 g (2%) 224 mg (3%) Brown Rice Gluten Free Tortillas Mexican Dinner Mixes 228 0 g (0%) 281 mg (29%) Corn Flourless Sprouted Tortillas Mexican Dinner Mixes 250 0 g (0%) 115 mg (22%) Flax Flourless Sprouted Tortillas Mexican Dinner Mixes 263 1.8 g (59%) 202 mg (25%) Food For Life, Exotic Black Rice Tortillas Mexican Dinner Mixes 298 1.8 g (59%) 298 mg (29%) Low Sodium Flourless Sprouted Tortillas Mexican Dinner Mixes 246 1.8 g (59%) 0 mg (0%) Original Flourless Sprouted Tortillas Mexican Dinner Mixes 246 1.8 g (59%) 219 mg (26%) Taco Size Flourless Sprouted Tortillas Mexican Dinner Mixes 246 1.8 g (59%) 211 mg (25%) Spaghetti Sprouted Complete Protein Pasta Pasta by Shape and Type 339 1.8 g (30%) 0 mg (0%) Sprouted Elbows Complete Protein Pasta Pasta by Shape and Type 339 1.8 g (30%) 0 mg (0%) Sprouted Fettuccine Complete Protein Pasta Pasta by Shape and Type 339 1.8 g (30%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov