Food For Life · Breads and Buns
Food For Life, Gluten Free, White Rice Bread
One slice (43g) serving of Food For Life, Gluten Free, White Rice Bread has 110 calories, 1g of sugars and 190mg of sodium, as submitted by Food For Life Baking Co Inc to USDA (FoodData Central 2210566, record updated Nov 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2210566, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food For Life Baking Co Inc submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073472001639
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 26% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 76% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 4.7 g | 26% |
| Sodium | 442 mg | 464 mg | 40% |
| Protein | 4.7 g | 8.9 g | 4% |
| Calories | 256 | 267 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other gluten in this aisle
121 of the 10,293 breads and buns products are named gluten. Per 100 g their median is 263 calories, 409 mg of sodium and 3.9 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten-free Sourdough ENER-G | 353 mg | 206 |
| Gluten-free Cinnamon Raisin Sandwich Bread RUDI'S | 351 mg | 270 |
| Cinnamon Raisin Gluten Free Bread FRANZ | 350 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHITE RICE FLOUR, FILTERED WATER, ORGANIC AGAVE, SAFFLOWER OIL, ORGANIC CHIA SEEDS, VEGETABLE GUM (XANTHAN, CELLULOSE), FRESH YEAST, SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Organic White Rice Flour, Filtered Water, Organic Agave. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2021), not the label on the shelf today.
Source: the ingredient statement Food For Life Baking Co Inc submitted to USDA (FoodData Central 2210566).
More Food For Life breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food For Life, Gluten Free Bread, Bhutanese Red Rice | 256 | 2.33 g | 349 mg |
| Cinnamon Raisin Gluten Free Bread | 256 | 11.63 g | 221 mg |
| Original 3 Seed Gluten Free Bread | 256 | 2.33 g | 279 mg |
| Flax Gluten Free Bread | 256 | 2.33 g | 267 mg |
| Almond Gluten Free Bread | 256 | 2.33 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food For Life, Gluten Free, White Rice Bread?
110 per 1 slice (43g) serving, and 256 per 100 g.
How much sodium is in Food For Life, Gluten Free, White Rice Bread?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food For Life Baking Co Inc submitted to USDA, last updated Nov 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov