Thomas Brothers Ham Company · Other Grains and Seeds
Flaxseed Ground
A 4.5 oz (125g) serving of Flaxseed Ground by Thomas Brothers Ham Company has 760 calories, 2g of sugars and 55mg of sodium, as submitted by Thomas Brothers Ham Company to USDA (FoodData Central 2394846, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2394846, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Thomas Brothers Ham Company submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074854374303
- Category
- Other Grains and Seeds
- Records
- 7 under this UPC; this page shows the newest record of this barcode
Not compared with its category: this record does not meet the data contract GetFoodFacts compares and ranks products by (how the figures are checked): it declares more sugars (1.6 g) than carbohydrate (0.04 g) per 100 g; it declares more fiber (34.4 g) than carbohydrate (0.04 g) per 100 g. The panel shows the values exactly as submitted.
What is in it
Ingredients (as submitted): 100% PURE FLAXSEED
The statement lists 1 ingredient at the top level, beginning with 100% Pure Flaxseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Thomas Brothers Ham Company submitted to USDA (FoodData Central 2394846).
Next questions
- Everything Thomas Brothers Ham Company submits (61 products)
- Foods high in proteinthis serving has 30g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 43g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 55mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Thomas Brothers Ham Company Flaxseed Ground?
760 per 4.5 oz (125g) serving, and 610 per 100 g.
How much sodium is in Thomas Brothers Ham Company Flaxseed Ground?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Thomas Brothers Ham Company submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov