Frescados · Mexican Dinner Mixes
Flour Carb Fit Tortillas
One tortilla (41g) serving of Flour Carb Fit Tortillas by Frescados has 80 calories and 220mg of sodium, as submitted by Catallia Mexican Foods LLC to USDA (FoodData Central 2309540, record updated Nov 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2309540, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Catallia Mexican Foods LLC submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 729630580019
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, it has more sodium than 51% of the 1,518 mexican dinner mixes products in USDA's branded database.
Where the calories come from: 52% carbohydrate, 32% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 537 mg | 532 mg | 51% |
| Protein | 9.8 g | 7.1 g | 87% |
| Calories | 195 | 286 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 501 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno Flour Tortillas TORTILLA LAND | 429 mg | 306 |
| Flour Tortillas FIESTA | 426 mg | 298 |
| Shredded Steak Taquitos Rolled in Corn Tortillas JOSE OLE | 424 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CELLULOSE, OAT FIBER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), SEA SALT, GUAR GUM, MONO- AND DIGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
The statement lists 13 ingredients at the top level, beginning with Water, Enriched Bleached Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 12, 2021), not the label on the shelf today.
Source: the ingredient statement Catallia Mexican Foods LLC submitted to USDA (FoodData Central 2309540).
More Frescados mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garden Vegetable Carb Fit Flour Tortillas | 195 | 0 g | 854 mg |
| Yellow Corn Tortillas | 192 | 0 g | 29 mg |
| Tortillas | 192 | 0 g | 19 mg |
| White Corn Tortillas | 192 | 0 g | 19 mg |
| Whole Wheat Carb Fit Tortillas | 190 | 0 g | 524 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frescados Flour Carb Fit Tortillas?
80 per 1 tortilla (41g) serving, and 195 per 100 g.
How much sodium is in Frescados Flour Carb Fit Tortillas?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Catallia Mexican Foods LLC submitted to USDA, last updated Nov 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov