Ahold · Mexican Dinner Mixes
Flour Medium-soft Taco Tortillas
One tortilla (43g) serving of Flour Medium-soft Taco Tortillas by Ahold has 70 calories, 0g of sugars and 260mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2668090, record updated Oct 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668090, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267584770
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 61% of them.
Where the calories come from: 66% carbohydrate, 23% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 605 mg | 532 mg | 61% |
| Protein | 7 g | 7.1 g | 43% |
| Calories | 163 | 286 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 607 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Flour Tortillas OHLA! FOODS | 482 mg | 321 |
| Burrito Size Grain Free Tortillas SIETE | 482 mg | 270 |
| Gordita Style Fajita Tortillas WEGMANS | 481 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WATER, MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, CELLULOSE FIBER, CONTAINS 2% OR LESS OF: SALT, BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORNSTARCH SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDE, CELLULOSE GUM, GUAR GUM, FUMARIC ACID (FUMARIC ACID, SOYBEAN OIL), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (ENZYME, SUNFLOWER OIL), SUCRALOSE, ENZYME
The statement lists 17 ingredients at the top level, beginning with Water, Modified Wheat Starch, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 9, 2023), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2668090).
More Ahold mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Corn Tortillas | 214 | 0 g | 0 mg |
| Multigrain Tortilla, Medium | 280 | 4 g | 580 mg |
| Medium - Soft Taco Flour Tortillas | 281 | 1.75 g | 649 mg |
| Large Burrito Size Flour Tortilla | 296 | 1.41 g | 662 mg |
| Medium - Soft Taco Flour Tortillas | 298 | 1.75 g | 649 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Flour Medium-soft Taco Tortillas?
70 per 1 tortilla (43g) serving, and 163 per 100 g.
How much sodium is in Ahold Flour Medium-soft Taco Tortillas?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov