Flour, rice, glutinous

Flour, rice, glutinous contains 358 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 1.2g of fat, and 80.1g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 358 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 80g 29% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 0mg 2% Potassium 80mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

358
Calories per 100g
P: 6.69gF: 1.16gC: 80.1g
6.7g
Protein
1.2g
Total Fat
80.1g
Carbs
6mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 80.1 G 0%
Energy 358.0 KCAL
Protein 6.7 G 0%
Total lipid (fat) 1.2 G 0%
Ash 0.2 G
Energy 1500.0 kJ
Water 11.8 G

Vitamins

Nutrient Amount % DV
Niacin 1.1 MG
Riboflavin 0.0 MG
Thiamin 0.1 MG
Vitamin B-6 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 10.0 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 80.0 MG 2%
Sodium, Na 6.0 MG 0%
Copper, Cu 0.2 MG
Magnesium, Mg 21.2 MG
Manganese, Mn 1.0 MG
Molybdenum, Mo 40.7 UG
Phosphorus, P 63.0 MG
Selenium, Se 2.0 UG
Zinc, Zn 1.3 MG

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 358.0 KCAL
Energy (Atwater Specific Factors) 368.0 KCAL
Nitrogen 1.1 G

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Frequently Asked Questions

How many calories are in Flour, rice, glutinous?
Flour, rice, glutinous contains 358 calories per 100g. It has 6.7g of protein, 1.2g of fat, and 80.1g of carbohydrates.
What are the macros in Flour, rice, glutinous?
Per 100g, Flour, rice, glutinous has 6.7g protein (7% of calories), 1.2g fat, and 80.1g carbs.
How much sodium is in Flour, rice, glutinous?
Flour, rice, glutinous contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 1104867). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.