Flour, sorghum

Flour, sorghum — nutrition facts from the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 4g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 77g 28% Dietary Fiber 6g 21% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 4mg 21% Potassium 335mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 8.27277gF: 3.586gC: 77.39123g
8.3g
Protein
3.6g
Total Fat
77.4g
Carbs
6.0g
Fiber

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 77.4 G 0%
Fiber, total dietary 6.0 G 0%
Protein 8.3 G 0%
Total lipid (fat) 3.6 G 0%
Ash 1.3 G
High Molecular Weight Dietary Fiber (HMWDF) 7.4 G
Low Molecular Weight Dietary Fiber (LMWDF) 0.0 G
Starch 66.3 G
Total dietary fiber (AOAC 2011.25) 8.2 G
Water 9.4 G

Vitamins

Nutrient Amount % DV
Biotin 24.2 UG
Niacin 4.0 MG
Riboflavin 0.1 MG
Thiamin 0.3 MG
Vitamin B-6 0.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.4 MG 1%
Iron, Fe 3.7 MG 21%
Potassium, K 335.1 MG 7%
Sodium, Na 0.0 MG 0%
Copper, Cu 0.2 MG
Magnesium, Mg 116.4 MG
Manganese, Mn 1.1 MG
Molybdenum, Mo 48.2 UG
Phosphorus, P 261.9 MG
Selenium, Se 12.4 UG
Zinc, Zn 1.7 MG

Other

Nutrient Amount % DV
Beta-glucan 0.2 G
Energy (Atwater General Factors) 374.9 KCAL
Energy (Atwater Specific Factors) 363.9 KCAL
Nitrogen 1.4 G

Frequently Asked Questions

What are the macros in Flour, sorghum?
Per 100g, Flour, sorghum has 8.3g protein (3309% of calories), 3.6g fat, and 77.4g carbs. Fiber: 6.0g.

Data source: USDA FoodData Central (FDC ID: 2512373). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.